Breaking Down & Building Up

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Ever been at the end of your rope or the candle burnt down to the bottom?
Mark & Kyle share their experiences of breaking down Mentally, Physically & Spiritually in this episode and what they did to climb back up.

We cover the importance of Vulnerability, Self-Care and being present to see the signs that you are falling apart thus the need to reach out for support.
Next week we discuss Collective Wisdom and just this is a game changer for Pediatric Cancer, Medical professions, Teaching - heck ANY PROFESSION can use it to elevate.
Remember you are not alone in what you are feeling!!
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Stay safe & Love and Light