BONUS: Guided Meditation with Jack Kornfield

Broken Record with Rick Rubin, Malcolm Gladwell, Bruce Headlam and Justin Richmond

03/31/20 • 53 min

Rick Rubin talks with his friend, world-renowned Buddhist and meditation teacher, Jack Kornfield. He's long been one of the most influential figures in American Buddhism.

He connects with Rick by Zoom to guide him and you through a couple of different guided meditations. A gift for these stressful times.

You can find the first of those meditations at 8:00 and the second meditation at 42:32.

And if you're interested in learning more about meditation or Jack's work you can visit https://jackkornfield.com/

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03/31/20 • 53 min

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Broken Record with Rick Rubin, Malcolm Gladwell, Bruce Headlam and Justin Richmond - BONUS: Guided Meditation with Jack Kornfield

Transcript

Speaker 100:00:08.359

Pushkin. Hey, y'all's justin Richmond. This is a very different episode of Broken Record. We're of course continuing to drop regular music episodes on Tuesdays, and last week we even dropped a bonus episode with John Legend for you guys, but we wanted to break format real quick to bring you an episode that could maybe help alleviate a lot of the fear and anxiety we're feeling right now. This is Rick Rubin talking with his friend Jack Cornfield. J

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