Her Broken Into Beautiful Story: Carol Ellison
03/17/21 • 40 min
In this Broken Into Beautiful Episode, we have the pleasure of inviting Carol Ellison to share with us her journey of not just empowering herself but the women around her. Carol struggled with her hair and weight, but none of that could be fixed until she looked into herself for true healing and transformation. So tune in as she opens up about her struggles and how she discovered and embraced her beauty. She also shares some of her hardest and most important lessons learned before and during the pandemic. Join the conversation and listen to her story.
KEY POINTS / MAIN TAKEAWAYS:
- Carol’s journey to going natural.
- How journaling and affirmations can help with healing and transformation.
- Finding and embracing your beauty.
- About the Womb Room.
- How to tap into your treasures.
QUOTABLES:
“You can't give your life more time. So give the time you have more life.”
“But even in the journey and the process, God had to do something internally for me. He fixed my broken belief system about myself. And God wanted me to gain the bigger value in knowing my worth.”
“We like to affirm others and encourage others and tell other people how beautiful they are. But what about ourselves?”
PRODUCTS / RESOURCES:
Visit Carol’s website at https://www.iamcoachcarol.net/
Follow Carol on Instagram @iamcoachcarol - https://www.instagram.com/iamcoachcarol/?hl=en
Like The Womb Room Facebook page: https://www.facebook.com/Room.TheWomb
Follow Carol on Clubhouse @coachcarol
Need some clarity in your life? Book a session with Stephanie for your Cancel the Chaos Coaching Call now:https://calendly.com/stephanie-d-cooper
Follow Stephanie on social media:
Instagram: https://www.instagram.com/brokenn2beautiful
Facebook: https://www.facebook.com/stephanie.cooper.716
Talitha Koum: Little Girl I Say To You Get Up - get your copy here: https://www.amazon.com/dp/1540767361/ref=cm_sw_r_cp_api_i_gvTfFbBT747YW
Broken into Beautiful is edited by Instapodcasts (visit at www.instapodcasts.com)
In this Broken Into Beautiful Episode, we have the pleasure of inviting Carol Ellison to share with us her journey of not just empowering herself but the women around her. Carol struggled with her hair and weight, but none of that could be fixed until she looked into herself for true healing and transformation. So tune in as she opens up about her struggles and how she discovered and embraced her beauty. She also shares some of her hardest and most important lessons learned before and during the pandemic. Join the conversation and listen to her story.
KEY POINTS / MAIN TAKEAWAYS:
- Carol’s journey to going natural.
- How journaling and affirmations can help with healing and transformation.
- Finding and embracing your beauty.
- About the Womb Room.
- How to tap into your treasures.
QUOTABLES:
“You can't give your life more time. So give the time you have more life.”
“But even in the journey and the process, God had to do something internally for me. He fixed my broken belief system about myself. And God wanted me to gain the bigger value in knowing my worth.”
“We like to affirm others and encourage others and tell other people how beautiful they are. But what about ourselves?”
PRODUCTS / RESOURCES:
Visit Carol’s website at https://www.iamcoachcarol.net/
Follow Carol on Instagram @iamcoachcarol - https://www.instagram.com/iamcoachcarol/?hl=en
Like The Womb Room Facebook page: https://www.facebook.com/Room.TheWomb
Follow Carol on Clubhouse @coachcarol
Need some clarity in your life? Book a session with Stephanie for your Cancel the Chaos Coaching Call now:https://calendly.com/stephanie-d-cooper
Follow Stephanie on social media:
Instagram: https://www.instagram.com/brokenn2beautiful
Facebook: https://www.facebook.com/stephanie.cooper.716
Talitha Koum: Little Girl I Say To You Get Up - get your copy here: https://www.amazon.com/dp/1540767361/ref=cm_sw_r_cp_api_i_gvTfFbBT747YW
Broken into Beautiful is edited by Instapodcasts (visit at www.instapodcasts.com)
Previous Episode
Her Broken Into Beautiful Story: Keeli Brown
In this episode, we invite Keeli Brown to share with us her journey through fitness, bodybuilding, motherhood, and so much more! Driven by a strong passion to help other new moms snap their bodies back into shape, Keeli has helped countless women shed that baby weight and achieve the body that they feel beautiful and confident in! Stephanie and Keeli also chat about the struggles of post-pregnancy, motherhood, bodybuilding, relationships, and more. So tune in as she shares her path to discovering her true purpose, and how she found the courage and confidence to pursue it all!
KEY POINTS / MAIN TAKEAWAYS:
- Keeli’s journey into fitness and bodybuilding.
- How Keeli snapped back from her pregnancy.
- Finding your sources of motivation.
- Celebrating the big and small wins.
- What do you define success as?
QUOTABLES:
“Never let the things you want make you forget what you have.”
“I feel like we overcomplicate things and then we say, “well, I can't do anything,” and it's not like that. That's not life.”
PRODUCTS / RESOURCES:
Follow Keeli on Instagram @workoutsbykeeli - https://www.instagram.com/workoutsbykeeli/?hl=en
Follow Keeli on Facebook: https://www.facebook.com/workoutsbykeeli/
Visit Keeli’s website at https://workoutsbykeeli.com/
Need some clarity in your life? Book a session with Stephanie for your Cancel the Chaos Coaching Call now:https://calendly.com/stephanie-d-cooper
Follow Stephanie on social media:
Instagram: https://www.instagram.com/brokenn2beautiful
Facebook: https://www.facebook.com/stephanie.cooper.716
Talitha Koum: Little Girl I Say To You Get Up - get your copy here: https://www.amazon.com/dp/1540767361/ref=cm_sw_r_cp_api_i_gvTfFbBT747YW
Broken into Beautiful is edited by Instapodcasts (visit at www.instapodcasts.com)
Next Episode
Her Broken Into Beautiful Story: Whitney Danelle
In this episode, we have not one, but two Broken Into Beautiful stories with our special guest Whitney Danelle! Tune in as she opens up about her most painful struggles both in her business life and in her love life. Stephanie and Whitney chat about how to move on from heartbreak and the road you have to take to find your own value and worth. They also explore the topic of holding yourself accountable and shifting your mindset in order to truly take action and chase the things you desire. This is one you do not want to miss, tune in now to follow Whitney on her eye-opening journey.
KEY POINTS / MAIN TAKEAWAYS:
- How to push through your heartbreak and keep moving forward.
- The importance of holding yourself accountable and shifting your mindset.
- Comparison is the thief of joy: how to focus on your own journey.
QUOTABLES:
“Don't let the Now sabotage the Next.”
“When you're a coach teaching people how to be better, how to do better, how to show up, you have to be who you say that you are. You have to walk the walk and talk the talk."
“It's easy to believe in other people's businesses or business ideas. But when it comes back onto yourself, can you believe in you?”
PRODUCTS / RESOURCES:
Black Girls Do on Clubhouse: https://clubho.us/clubs/2731-black-girls-do
Notes from the Universe by Mike Dooley
Introvert n the City on Instagram @introvertnthecity - https://www.instagram.com/introvertnthecity/
Follow Whitney Danelle on Instagram whitneydanielleco_ - https://www.instagram.com/whitneydanielleco_/
Visit Whitney Danelle’s website at http://www.whitneydanielle.com/
Follow Network and Spill on Instagram @networkandspill - https://www.instagram.com/networkandspill/
Tune in to the Network and Spill podcast: http://networkandspill.com/
Need some clarity in your life? Book a session with Stephanie for your Cancel the Chaos Coaching Call now:https://calendly.com/stephanie-d-cooper
Follow Stephanie on social media:
Instagram: https://www.instagram.com/brokenn2beautiful
Facebook: https://www.facebook.com/stephanie.cooper.716
Talitha Koum: Little Girl I Say To You Get Up - get your copy here: https://www.amazon.com/dp/1540767361/ref=cm_sw_r_cp_api_i_gvTfFbBT747YW
Broken into Beautiful is edited by Instapodcasts (visit at www.instapodcasts.com)
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