Heart Tingle: Feeling & Healing The Passing of Legend, Chadwick Bosemen

09/09/20 • 5 min

Broken Into Beautiful Podcast With Stephanie Cooper

In this episode, Stephanie talks about the passing of Chadwick Boseman and the truth of healing. She explains that healing must happen, and in order to heal, we must feel. She quotes an unknown quote saying, “I couldn’t heal because I kept pretending I wasn’t hurt.” Don't try to pretend like you're great when you're really hurting. Healing takes patience, grace, and forgiveness with yourself, feel it and heal.

Previous Episode

Her Broken Into Beautiful Story: Wanesha Spencer

In this episode, Stephanie is joined by Wanesha Spencer, a poet, a community activist and a liaison. She’s a native of St. Petersburg and transitioned to Atlanta. In Atlanta, she works vigorously with non-profit organizations, and is an advocate for social justice. She is also the current president of Bridging the Gap to Take the Torch.

Some of the take-aways are healing after family trauma, the power of focusing on healing, how to forgive people who hurt you, and how important it is to have a tribe to help you. What’s done in the dark is always going to come to life. It can be hidden by a lot more darkness but once you shine a light on it, it’s exposed, and once something is exposed, you’ll be able to see it as it is.

Instagram - @waneshaspencer

Website – www.theellaproject.org

Poetry Album – Down my Sidewalk

Next Episode

Her Broken Into Beautiful Story: Sarah Bonneville

In this episode, Stephanie is being joined by Sarah Bonneville. Sarah is a launch integrator and a sustainability lifestyle coach. She loves helping online coaches launch their program in the online space as well as support women who are looking for a sustainable and alternative twist and living a healthy lifestyle. Throughout the episode she shares some of the hardest experiences she's had to overcome, and her broken into beautiful story.

https://www.instagram.com/skecreativemedia/