B2R #49 Unpacking Motivational Roadblocks
Explicit content warning
02/29/24 • 11 min
Kicking off into a mini series on the reasons why people fail goals from New Year New You, this episode gets into how lack of motivation and not having a clear 'why' contributes to falling short on your ambitions.
The discussion revolves around specific examples to illustrate how easy it is to fall back into the comfort of old habits. KB emphasizes the role of structured, habitual routines to combat the loss of motivation and shares practical strategies to put in place to maintain focus for goal accomplishment.
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Kicking off into a mini series on the reasons why people fail goals from New Year New You, this episode gets into how lack of motivation and not having a clear 'why' contributes to falling short on your ambitions.
The discussion revolves around specific examples to illustrate how easy it is to fall back into the comfort of old habits. KB emphasizes the role of structured, habitual routines to combat the loss of motivation and shares practical strategies to put in place to maintain focus for goal accomplishment.
Sign up for our Mailing List
Join the conversation on Instagram or TikTok.
Check back next week for more gems.
Previous Episode
B2R #48 Overcoming Self-Doubt and Cultivating Resilience for Success
Following up on the New Year New You episode, we get into the practices and mental shifts required for a "New Year, New You." We dissect the obstacles that hinder personal development and provide actionable strategies to conquer them.
Touching on self-doubt and its detrimental impact on personal growth, emphasizing the significance of a positive and resilient mindset. Sharing a practical blueprint for harnessing the power of visualization and fostering a resilient mindset—the indispensable allies on your path to accomplishment.
Tap in to discover how to recalibrate your mindset for success.
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Join the conversation on Instagram or TikTok.
Check back next week for more gems.
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