Stop Scrolling Your Life Away

08/27/19 • 4 min

On this episode of Broadcast YOUR Beauty, host Meghan Bunchman explores the power and pitfalls of social media. She discusses wasted time, how influencers dictate your emotions and what you can do about social media depression.

Previous Episode

Self Care Is Not Selfish

On this episode of Broadcast YOUR Beauty, host Meghan Bunchman encourages you to invest in your own mental health as if it's your personal 401k.

Next Episode

Ritual vs Routine (Mindfulness Matters)

On this episode of Broadcast YOUR Beauty, host and TV News Anchor Meghan Bunchman explores the difference between morning and nighttime routines vs that of daily rituals. She discusses the strength and power behind mindfulness and the many benefits it brings.