Baby Gut Health
Explicit content warning
04/08/23 • 33 min
Welcome to this weeks podcast all around Baby Gut Health. This podcast is actually a workshop I created for the beautiful Tay at Sleepy Squish Co for her Newborn Foundations course and it got such beautiful feedback, I thought it would be worthwhile sharing with you all!
I hope you enjoy the show!
Charmaine xxx
PS To connect more, reach out at www.charmainenewmark.com
To connect with Tay, Sleep Consultant from Sleepy Squish Co, www.sleepysquishco.com
Welcome to this weeks podcast all around Baby Gut Health. This podcast is actually a workshop I created for the beautiful Tay at Sleepy Squish Co for her Newborn Foundations course and it got such beautiful feedback, I thought it would be worthwhile sharing with you all!
I hope you enjoy the show!
Charmaine xxx
PS To connect more, reach out at www.charmainenewmark.com
To connect with Tay, Sleep Consultant from Sleepy Squish Co, www.sleepysquishco.com
Previous Episode
Simplifying Back to School
Welcome to the first podcast for 2023! Todays podcast is all around nutrition and emotions! 2 of the main things on my radar and many of my mumma clients radars currently!
We will unpack;
Building resilience and capacity within your self to be with big emotions.
Building nutrition in your childs lunch box and what to focus on.
Things I try and avoid in their diets to support mood and behaviours.
The logistics of how I balance their lunch boxes.
As always, if you have any questions or want more support, please reach out in all the spaces!
On Facebook: Charmaine Newmark, The Nourished Naturopath
On Instagram: The Nourished Naturopath (@charmaine.newmark.nourished)
Big love,
Charmaine xxx
Next Episode
Morning Motherhood Meditation
Good morning beautiful Mumma,
This meditation was created for you, inspired by you. A gentle reminder to drop back in to your heart and soften.
You may listen to this any time you desire but it was recorded just after school drop off, to anchor the energy I wished to hold for my day.
I hope you enjoy its gifts.
Big love, Charmaine xxx
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