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Breathe with Regina

Breathe with Regina

Regina Stowe

Hello Ladies and welcome to Breathe with Regina. Take this time to enjoy a kickback and relaxed atmosphere, because as women we find ourselves wearing many hats- the wife hat, the momma hat, the sista/friend hat, and sometimes the infamous church hat (sometimes this one "does THE MOST" lol). But here at Breathe, I want to encourage you to do just that!! My goal with Breathe is to provide a safe space for us to grow together, laugh together, cry together, and learn together. Now growth ain't cute or sexy so when listening and engaging with me on this journey throw the Gorgius wig ( if you know, you know) on the dresser and sit those Moxie lashes to the side and let's keep it real. Now breathe with me....inhale....and exhale.... NOW LET'S GROW!!
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Top 10 Breathe with Regina Episodes

Goodpods has curated a list of the 10 best Breathe with Regina episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Breathe with Regina for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Breathe with Regina episode by adding your comments to the episode page.

Breathe with Regina - Figuring Out Finances

Figuring Out Finances

Breathe with Regina

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01/17/23 • 40 min

This episode is all about MONEY, MONEY, MONEY, MONEY! The big secret that people don't want you to know. How to manage it properly. How to create extra streams of income when your 9 to 5 just isn't enough. As well as how to get and keep a good name when it pertains to credit. A lot of reality is mixed with factual and practical ways to preserve your money.

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Breathe with Regina - Come Breathe with Me

Come Breathe with Me

Breathe with Regina

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12/17/22 • 3 min

Hello Ladies and welcome to Breathe with Regina. Take this time to enjoy a kickback and relaxed atmosphere, because as women we find ourselves wearing many hats- the wife hat, the momma hat, the sista/friend hat, and sometimes the infamous church hat (sometimes this one "does THE MOST" lol). But here at Breathe, I want to encourage you to do just that!! My goal with Breathe is to provide a safe space for us to grow together, laugh together, cry together, and learn together. Now growth ain't cute or sexy so when listening and engaging with me on this journey throw the Gorgius wig ( if you know, you know) on the dresser and sit those Moxie lashes to the side and let's keep it real. Now breathe with me....inhale....and exhale.... NOW LET'S GROW!!

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Breathe with Regina - The Cracks In Our Minds

The Cracks In Our Minds

Breathe with Regina

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01/31/23 • 35 min

Have you ever found yourself in a situation that had you questioning your sanity? Am I busy enough? Do I like my child today? Yea, that situation was bad, but I should be grateful I'm alive tho right? All of these statements have a way of making us feel guilty and so, many times we resort to diminishing these thoughts and ideas. When we really need to lean into the honesty that lies within these statements. Am I busy enough? Heck yes! and don't send me nothing else to do! Do I like my child today?? Absolutely not! If I see another Goldfish, I'm gonna slap somebody!! (but not the child of course lol). And yes that situation was bad. It hurt me and left me feeling broken PERIOD! In this episode, we will tackle issues like the pressures of constant productivity, the struggles of motherhood, and toxic positivity ( and yes! that is a thing!) All of these issues have the capacity to stunt our emotional and physical growth if we let them, but I won't let them. We are gonna handle up on these things and give ourselves permission to FEEL! If we feel it, it's real!
For anyone who is interested in contributing to the continuation and growth of my podcast, please click on the link below and become a subscriber!
https://www.buzzsprout.com/2100316/support

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Breathe with Regina - Fitting In Family

Fitting In Family

Breathe with Regina

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01/25/23 • 23 min

This episode is directed at how we can effectively incorporate our families into this new season of our lives. I intend to show how you CAN have it all through intentionality, consistency, and communication. Will it be easy...NO... but it WILL be worth it in the end knowing that your family is stronger because of your effort to make this journey an inclusive one.

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Breathe with Regina - Facing Fear

Facing Fear

Breathe with Regina

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01/11/23 • 32 min

FEAR! Get outta here!! This episode explores a few of the many questions we all have about our fear of failure. Where does this fear stem from? Is our fear rational or irrational? This episode answers those questions and provides perspective on how to outmaneuver this fear. So bye-bye fear and hello to fearlessness!
Here are the youtube links to the songs that were mentioned in the show:
Hello Fear- Kirk Franklin https://youtu.be/rHf6b8LUYCw
The Breakup Song- Francesca Battistelli https://youtu.be/H0wpP5o7xpI
Everlasting God- William Murphy https://youtu.be/qQlDLMaWHQA
Waymaker- Leeland https://youtu.be/iJCV_2H9xD0
I hope these songs strengthen and edify you as much as they do for me!

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Breathe with Regina - What is your GIANT?

What is your GIANT?

Breathe with Regina

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01/03/23 • 28 min

What are some things that are keeping you from living a life of fulfillment and purpose? Is it fear? Finances? Or even family? Whatever it is, it is time to stop giving these things the power to keep us stuck. The year of stagnation is OVER! It is time to move forward fearlessly. After all, with God on our side, what do we have to be afraid of? Time and time again God has reassured us that He is with us every step of the way. We need to start taking Him at his word. So let's trust God, trust the process and just BREATHE!

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FAQ

How many episodes does Breathe with Regina have?

Breathe with Regina currently has 6 episodes available.

What topics does Breathe with Regina cover?

The podcast is about Society & Culture, Religion & Spirituality, Podcasts and Relationships.

What is the most popular episode on Breathe with Regina?

The episode title 'The Cracks In Our Minds' is the most popular.

What is the average episode length on Breathe with Regina?

The average episode length on Breathe with Regina is 27 minutes.

How often are episodes of Breathe with Regina released?

Episodes of Breathe with Regina are typically released every 7 days, 11 hours.

When was the first episode of Breathe with Regina?

The first episode of Breathe with Regina was released on Dec 17, 2022.

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