Episode 12 - Jennifer's Story

09/15/21 • 38 min

Jennifer shows us that healing the trauma is a powerful way to breakthrough!
Breakdown before the breakthrough is real! I compare it to the transitional contractions that come right before birthing a baby. Up to that point, you get breaks and time to breathe, but right before your baby comes, you feel something in your body that can't be described in words. It's intense and holy frickin' crap!
Breakthroughs have a lot of the same elements, but instead of birthing a baby, you're birthing a new version of you. The problem is, unlike birthing a baby, you can back down when things get painful (and they do).
Breakthrough or Bust is sharing stories to inspire you to keep pushing because there's a spark in you!

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Episode 11 - You're ready when you're ready

Breakdown before the breakthrough is real! I compare it to the transitional contractions that come right before birthing a baby. Up to that point, you get breaks and time to breathe, but right before your baby comes, you feel something in your body that can't be described in words. It's intense and holy frickin' crap!
Breakthroughs have a lot of the same elements, but instead of birthing a baby, you're birthing a new version of you. The problem is, unlike birthing a baby, you can back down when things get painful (and they do).
Breakthrough or Bust is sharing stories to inspire you to keep pushing because there's a spark in you!

Next Episode

Episode 13 - Shari's story

1 Recommendations

It's something that every woman goes through, so why is there so much isolation and shame around it? Check out Shari's story.
Breakdown before the breakthrough is real! I compare it to the transitional contractions that come right before birthing a baby. Up to that point, you get breaks and time to breathe, but right before your baby comes, you feel something in your body that can't be described in words. It's intense and holy frickin' crap!
Breakthroughs have a lot of the same elements, but instead of birthing a baby, you're birthing a new version of you. The problem is, unlike birthing a baby, you can back down when things get painful (and they do).
Breakthrough or Bust is sharing stories to inspire you to keep pushing through because there's a spark in you!