Start Anew

01/22/24 • 26 min

Good morning! Welcome back!
I took some much needed personal time off to care for. myself and be with my family and now I'm back.
If we don't take care of ourselves then who will?
Join me on this Motivational Monday and get back on track with me.
Let's start anew together!
Listen in on iTunes, Spotify, Amazon Music and Goodpods.
And don't forget you can watch me on YouTube.
Don't beat yourself up for being human! And definitely don't stay down there for not doing what you know needs to be done.
Jon me in my journey so we can get healthy together.
Later ~ Gator!

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Previous Episode

Eat Healthier

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Good Morning! Happy Monday!
Join us for a new Episode of The Brave Starrz Podcast.
It's Motivational Monday People!
Get your Affirmation of Meditation for the Day!
Remember, we are on a "Better Health Journey", and starting now during these holiday months will help keep you on track.
Listen in today and be on your way to having a healthier better life!
I just love talking to you guys!!
Later Gators!!

Next Episode

The Journey Continues

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Motivational Monday's continues...
This is the Brave Starrz Podcast and I give a summary of what foods you can eat to have a healthier lifestyle. I am not a Doctor and am in no way trying to lead you away from your doctor.
Listen in and join me in my journey as you begin or continue living your healthiest and best life.
I'm here to motivate you into being your best self offering ideas and tips.
I love you, I miss you and I really do care!