8 - Moving past Fear, avoiding distraction and taking back your power.

11/19/19 • 26 min

Brain Body Speak. The language of health, happiness and success.

My story of giving away my power, allowing distraction to take me away from my purpose and the moving through fear.

My story of giving away my power, allowing distraction to take me away from my purpose and the moving through fear.

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6 - Loving yourself through change, birthing, and the power of intention setting w/ Suzzie Vehrs.

Suzzie Vehrs helps women step into their power and love their life. You can typically find her working with pregnant women helping them uncover their ability to rise to their strongest self to live and birth in ways that feel authentic and life giving. Whether your birthing a baby, a project or a new version of yourself, Suzzie would like you to know to look within, you will find all the strength you need is already inside of you.If you would like to enjoy a powerful birth, you must read her new book Divine Birth ( https://moregigglingmoments.com/divine-birth-book/ ) and check out her blog post the Surprising Way Prental Yoga Can Help You Birth Like A Goddess, Even if You're Terrified of Labor (https://moregigglingmoments.com/2018/12/29/4-surprising-ways-prenatal-yoga-will-help-prepare-you-to-birth-like-a-goddess-even-if-youre-terrified-of-labor/ )

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9 - A Covid-19 Meditation for Stress, fear & anxiety.

Chances are you’re feeling a lot of different emotions and tensions surrounding the current situation we find ourselves in. In this guided meditation I walk you through grounding, centering, healing and even extending love and light to others during this time! This is a raw, uncut and unedited audio from a live stream.