Bottle Service
Sarah Merrill Hall
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Top 10 Bottle Service Episodes
Goodpods has curated a list of the 10 best Bottle Service episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Bottle Service for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Bottle Service episode by adding your comments to the episode page.
2nd Time Around BIRTH - A Redemption Story!
Bottle Service
02/11/25 • 43 min
The big day is finally here!! After a rough first birth, Sarah puts all the tools she has learned over the course of the year to the test when she goes into her 2nd C-Section. The good news? THEY WORKED.
Want more from Sarah?
- Personal Instagram: @SarahMerrill_Hall
- Share some Laughs: @bigkidproblems
- Check out the NEW IG @bottleserviceBKP
- Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
- Shop Bottle Service MERCH!
Big Thank you to our Episode Sponsor:
Thrive Market - Get 30% off your first order, plus a FREE $60 gift at Thrivemarket.com/bottleservice
Learn more about your ad choices. Visit megaphone.fm/adchoices
05/16/22 • 50 min
Scared for delivery day? You are SO not alone! Fears and anxiety around birth are perfectly normal... BUT they can also keep you up at night and suck the joy right out of this special time. Sarah was so scared leading up to D Day that she reached BACK out to the same Hypnotherapist that helped her through her needle phobia earlier in pregnancy.
Renowned Hypnotherapist and Transformational Coach, Steve Roehm, hops on the pod this week to help us treat our fears around the unknown. He has helped thousands through fears and phobias and gives us some tricks and tools we can use at home to gain better control over our thoughts!
Want more from our Guest?!
Steve Roehm
- Want to book a session with Steve? Check out his website HERE!
- Learn more about Steve HERE!
- Connect on IG @SteveRoehm
Stay in touch with Sarah too!
- Personal Instagram: @SarahMerrill_Hall
- The Big Kid Problems humor account @bigkidproblems!
- Need another great podcast? Check out The Big Kid Problems Podcast!
- Find more at www.BigKidProblems.com
Week 40+: Cheering You On!
Bottle Service
02/17/25 • 27 min
HAPPY DUE DATE!! You Made it!!!! We are coming to the end of this little pregnancy journey together! In this pre-recorded episode, Sarah shares some ways to jumpstart labor, talks you off the ledge, and tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track. Because that baby will be here before you know it!
Stay in touch with Sarah!
- Personal Instagram: @SarahMerrill_Hall
- Share some Laughs: @bigkidproblems
- Check out the NEW IG @bottleserviceBKP
- Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
- Shop Bottle Service MERCH!
Big Thank you to our Episode Sponsor:
Thrive Market - Get 30% off your first order, plus a FREE $60 gift at Thrivemarket.com/bottleservice
Learn more about your ad choices. Visit megaphone.fm/adchoices
Week 33: 2nd Time Around!
Bottle Service
12/31/24 • 26 min
It’s Shower Time, Part Deux! Sarah tackles the big question, "To shower or not to shower for baby #2?" with a resounding YES! She shares how she switched things up from her first shower to make this one more relaxed and low-key, and dives into the brilliant new trend of Nesting Showers. Plus, Sarah discusses pregnant birthdays and unintentionally freaks out an entire restaurant full of people into thinking she's going into labor—good times!
Want more from Sarah?
- Personal Instagram: @SarahMerrill_Hall
- Share some Laughs: @bigkidproblems
- Check out our new Show IG! @bottleserviceBKP
- Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
- Shop Bottle Service MERCH!
Big Thank You to our Episode Sponsors!
MANSCAPED - Get 20% off + free shipping with the code bottleservice at Manscaped.com
Green Chef - The #1 Meal Kit for Clean Eating. Go to greenchef.com/bottleservice50 and use code bottleservice50 for 50% off your first box plus 20% off your next two months!
Learn more about your ad choices. Visit megaphone.fm/adchoices
08/28/23 • 36 min
Find yourself going 0 to 100 REAL QUICK? Mom Rage may be to blame! Kelly Smith is here to help us understand and destigmatize Mom Rage while offering some tools and tricks to help keep us cool when we're ready to fly off the handle.
Want more from our Guest, Kelly Smith?
- Instagram: @Yogaforyouonline
- Podcasts: Mindful in Minutes & Meditation Mama
- Find her new book "Mindful in Minutes: Meditation for the Modern Family" HERE
- Free Sleep Meditations HERE
Want more from Sarah?
- Personal Instagram: @SarahMerrill_Hall
- The Big Kid Problems humor account @bigkidproblems!
- Find more at www.BigKidProblems.com
Big thank you to our episode sponsor!
More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid
Learn more about your ad choices. Visit megaphone.fm/adchoices
Well this Sucks: My Pregnancy Loss
Bottle Service
02/05/24 • 38 min
It's a super fun, lighthearted episode this week! Jk. Sarah suffered a pregnancy loss and talks candidly about the experience in this week's episode. She shares things that surprised her most, the weird things no one tells you about, what to say to a person going through a miscarriage (slash what NOT to say) and some things that have helped her heal. It's time to break the silence and taboo nature around this topic. Let's talk about it.
Want more from Sarah?
- Personal Instagram: @SarahMerrill_Hall
- The Big Kid Problems humor account @bigkidproblems!
- Find more at www.BigKidProblems.com
Big thank you to our episode sponsor!
More labs - Try Dream Well for a better nights sleep! Get 20% off with Code BIGKID at morelabs.com/Bigkid
Learn more about your ad choices. Visit megaphone.fm/adchoices
Why is it all on Me? Managing the Mental Load of Motherhood & Making Parenting more Fair with Paige Connell
Bottle Service
04/21/25 • 57 min
Ever feel like motherhood is a never-ending juggling act—and maybe just a tad unfair? Same.
Paige Connell (aka @sheisapaigeturner) is in the house today and we’re chatting the mental load of motherhood, gender inequality in marriage, and all the unspoken truths so many of us have felt but haven’t quite found the words to say—until now.
This conversation is raw, validating, and full of “YES, exactly!” moments. If you're a mom who's ever felt overwhelmed, under-supported, or just plain fed up, you’re going to feel SO seen. And for our male listeners, this one's for you too!
Want more from our guest this week?
- Instagram: @sheisapageturner
- FREE guide to the Mental Load Convo
- Fair Play Spreadsheet
Want more from Sarah?
- Personal Instagram: @SarahMerrill_Hall
- Share some Laughs: @bigkidproblems
- Check out our new Show IG! @bottleserviceBKP
- Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
- Shop Bottle Service MERCH!
Big thank you to our episode sponsor!
Lume - Postpartum can stink, but you don't have to! Get 15% off with code BOTTLESERVICE at LumeDeodorant.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
Week 27: Snissing & Saying GOODBYE to Trimester 2
Bottle Service
11/18/24 • 28 min
It's the LAST week of the 2nd Trimester! Sarah tells you everything you need to know at this stage of pregnancy including common symptoms, baby's development, tips for the week & a to-do list to help keep you on track
Want more from Sarah?
- Personal Instagram: @SarahMerrill_Hall
- Share some Laughs: @bigkidproblems
- Check out our new Show IG! @bottleserviceBKP
- Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
- Shop Bottle Service MERCH!
Big Thank You to our Episode Sponsors!
MANSCAPED - Get 20% off + free shipping with the code bottleservice at Manscaped.com
BetterHelp - Get 10% off your first month at BetterHelp.com/bottleservice
Uncommon Goods- Spark something uncommon this holiday! Get 15% off your next gift at uncommongoods.com/bottleservice
Green Chef - The #1 Meal Kit for Clean Eating. Go to greenchef.com/bottleservice50 and use code bottleservice50 for 50% off your first box plus 20% off your next two months!
Learn more about your ad choices. Visit megaphone.fm/adchoices
Inside the Hospital Haze: Breastfeeding Struggles, What Happens in the NICU, and More!
Bottle Service
02/24/25 • 46 min
Woah we just had a baby! What happens next? Sarah discusses the moments and Days RIGHT after birth that take place right in the hospital. She takes you behind the scenes of those first wild days, from the joys (and jolts) of postpartum life to the unexpected hurdles of breastfeeding. She spills on lactation struggles, the good the bad and the weird parts of the hospital stay, and what happens if your little one makes a pit stop in the NICU. Buckle up—it’s a ride!
Want more from Sarah?
- Personal Instagram: @SarahMerrill_Hall
- Share some Laughs: @bigkidproblems
- Check out our new Show IG! @bottleserviceBKP
- Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
- Shop Bottle Service MERCH!
Big thank you to our episode sponsor!
Thrive Market - Get 30% off your first order, plus a FREE $60 gift! ThriveMarket.com/bottleservice
Learn more about your ad choices. Visit megaphone.fm/adchoices
Week 33: Shower Time!
Bottle Service
12/30/24 • 32 min
It's Baby Shower time folks! We're getting towards the tail end of this pregnancy and it's time to CELEBRATE! Sarah shares how to make a baby shower not suck AND gets into the history of why we shower mamas to be. We also chat some weird symptoms you may be facing at week 33 (feeling hot anyone?!), what's going on with baby at this stage, AND some tips and to-do's to keep us all on track
Want more from Sarah?
- Personal Instagram: @SarahMerrill_Hall
- Share some Laughs: @bigkidproblems
- Check out the NEW IG @bottleserviceBKP
- Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon
- Shop Bottle Service MERCH!
Big Thank You to our Episode Sponsors!
MANSCAPED - Get 20% off + free shipping with the code bottleservice at Manscaped.com
Green Chef - The #1 Meal Kit for Clean Eating. Go to greenchef.com/bottleservice50 and use code bottleservice50 for 50% off your first box plus 20% off your next two months!
Learn more about your ad choices. Visit megaphone.fm/adchoices
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FAQ
How many episodes does Bottle Service have?
Bottle Service currently has 167 episodes available.
What topics does Bottle Service cover?
The podcast is about Society & Culture, Parenting, Kids & Family, Personal Journals and Podcasts.
What is the most popular episode on Bottle Service?
The episode title 'Week 25: The Dreaded Glucose Test' is the most popular.
What is the average episode length on Bottle Service?
The average episode length on Bottle Service is 32 minutes.
How often are episodes of Bottle Service released?
Episodes of Bottle Service are typically released every 6 days.
When was the first episode of Bottle Service?
The first episode of Bottle Service was released on Nov 8, 2021.
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