Feelin Ragey? Taming Postpartum Rage & Riding Emotional Swings with Kelly Smith!

Explicit content warning

08/28/23 • 36 min

Find yourself going 0 to 100 REAL QUICK? Mom Rage may be to blame! Kelly Smith is here to help us understand and destigmatize Mom Rage while offering some tools and tricks to help keep us cool when we're ready to fly off the handle.

Want more from our Guest, Kelly Smith?

Instagram: @Yogaforyouonline
Podcasts: Mindful in Minutes & Meditation Mama
Find her new book "Mindful in Minutes: Meditation for the Modern Family" HERE
Free Sleep Meditations HERE

Want more from Sarah?

Personal Instagram: @SarahMerrill_Hall
The Big Kid Problems humor account @bigkidproblems!
Find more at www.BigKidProblems.com

Big thank you to our episode sponsor!

More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

Learn more about your ad choices. Visit megaphone.fm/adchoices

Want more from our Guest, Kelly Smith?

Instagram: @Yogaforyouonline
Podcasts: Mindful in Minutes & Meditation Mama
Find her new book "Mindful in Minutes: Meditation for the Modern Family" HERE
Free Sleep Meditations HERE

Want more from Sarah?

Personal Instagram: @SarahMerrill_Hall
The Big Kid Problems humor account @bigkidproblems!
Find more at www.BigKidProblems.com

Big thank you to our episode sponsor!

More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

Learn more about your ad choices. Visit megaphone.fm/adchoices

Previous Episode

The Helmet Diaries

It's a niche episode people! (but an important one nonetheless) Did you know 1 out of 4 babies have some form of Plagiocephaly or "flat head syndrome"? That's A LOT of babies. Sarah talks about WHY this has become more common in recent years, some reasons babies develop it, and some ways to prevent and treat it early on. As a helmet or "DocBand" parent herself, Sarah shares her experience going through the process to help destigmatize helmet life & let you know it's all going to be ok!

Want more from Sarah?

Check out Sarah's IG post about Helmet Life HERE
Personal Instagram: @SarahMerrill_Hall
The Big Kid Problems humor account @bigkidproblems!
Find more at www.BigKidProblems.com

Big thank you to our episode sponsor!

More labs - Help your body bounce back after a night of drinking with Morning Recovery! Get 20% off with Code BIGKID at morelabs.com/Bigkid

Learn more about your ad choices. Visit megaphone.fm/adchoices

Next Episode

International Bébé

Sarah is back from a 16-day stint across the pond with her toddler in tow and lives to tell the tale! She talks all things long flights, layovers, travel gear, time zone changes, and tips and tricks for surviving long-distance travel with a toddler. Because, it's true what they say, traveling with kids is NO vacation.

Resources from the episode:

Sarah's Amazon Baby List includes travel essentials and all kinds of helpful things for babies/toddlers!
Sarah's Travel Stroller of Choice: Uppababy Minu v2

Want more from Sarah?