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Boss Body - How to Find Self-Worth & Self-Love with Danijela Jokic Vaislay

How to Find Self-Worth & Self-Love with Danijela Jokic Vaislay

Boss Body

08/30/23 • 39 min

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Episode Summary:

From battling perfectionism to imposter syndrome, women worldwide struggle with a sense of low self-worth - no matter how accomplished and successful they are.

I want to help you break free from this cycle and embrace a journey of empowerment and fulfillment!

That’s why I invited my guest, Danijela Jokic Vaislay, author of Self Worth: Women's Guide to Increasing Self Worth, Self Respect, and Self Confidence, to explore how self-worth impacts various aspects of our lives.

We discuss childhood experiences, societal beauty ideals, and the power of body positivity and she offers practical tools to strengthen self-worth, increase confidence and embrace who we REALLY are, unapologetically.

In this episode, you will:

  • Understand the role self-value plays in shaping our lives
  • Expose the underlining triggers of low self-confidence
  • Learn strategies to heal deep-rooted causes of low self-worth

We must reject socially constructed beauty standards and start accepting and embracing ourselves as beautiful, unique individuals, traveling and experiencing beauty through different perceptions and cultures.” - Danijela Jokic Vaislay

Highlights:
02:16 - Introduction

05:50 - The Root Causes of Low Self-Worth

22:115 - The Influence of Beauty Standards

30:02 - The Connection Between Self-Worth and Self-Respect

36:35 - Unleashing Your Gifts and Self-Care

Guest Bio:

Danijela Jokic Vaislay is a life coach and author of Self Worth - Women's Guide To Increasing Self Worth, Self Respect, and Self Confidence.

Book link: Self Worth: Women's Guide To Increasing Self Worth, Self Respect, and Self Confidence

Website: www.danijelajokicvaislay.com

Facebook: Danijela Jokić Vaislay Life Coach

Instagram: @Danijela_lifecoach

Important Links:

Midlife Muscle & Metabolism 30-Day Strength Training Program

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Free Light & Easy Lunch Meal Prep Guide + Recipes

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Free Rev Up Your Metabolism eBook

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Website: sarahhaaswellness.com

Facebook: Sarah Haas Wellness

Instagram: @sarahhaaswellness

Youtube: Sarah Haas Wellness

Thanks for Listening:

Thanks so much for listening to my podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

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08/30/23 • 39 min

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