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Boggled Docs - Never Forget Who She Was

Never Forget Who She Was

04/14/22 • 48 min

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Boggled Docs

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This week, Nik is joined again by Dr Lee David a GP and CBT therapist who works for NHS Practitioner Health. They discuss the hard hitting and very moving Channel 4 documentary 'Nikki Grahame: Who Is She?' which is a tribute to the much-loved reality TV star who had a lifelong struggle with anorexia, which led to her untimely death in 2021.
Amongst other things, they talk about how we can help patients and families affected by an eating disorder, when to refer a patient for help and what strategies we can use to help our patients whilst they are waiting for specialist input.
There's also the usual look at the medical news headlines and the week in daytime TV.
Lee song choice:

Take Care Of You - Ella Henderson

https://open.spotify.com/track/2kbyRDg6kl93XexpXSbZxw?si=MheTMHq8SaOQul04JvBkfA&context=spotify%3Asearch%3Atake%2520care%2520of%2520yiu

10 Minutes to Better Mental Health: A Step-by-Step Guide for Teens Using CBT and Mindfulness

https://www.amazon.co.uk/Minutes-Better-Mental-Health-Step/dp/1787755568/ref=mp_s_a_1_1?crid=YIEI4R7EU6YX&keywords=lee+david+cbt&qid=1649885822&s=books&sprefix=lee+david%2Cstripbooks%2C85&sr=1-1

Headlines

https://www.bbc.co.uk/news/business-60989825

Tweet from Beat:

https://twitter.com/beated/status/1511633418769022978?s=21

Beat : Advice for Eating Out with Calorie Labelling

https://www.beateatingdisorders.org.uk/get-information-and-support/get-help-for-myself/advice-for-eating-out-with-calorie-labelling/

Nikki Grahame: Who Is She?

Beat helplines:

https://www.beateatingdisorders.org.uk/get-information-and-support/get-help-for-myself/i-need-support-now/helplines/
SCOFF Questionnaire

http://www.wales.nhs.uk/sitesplus/documents/866/SCOFF%20Questionnaire.pdf
NICE CKS on Eating Disorders

https://cks.nice.org.uk/topics/eating-disorders/

https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Disordered-Eating

Boggled Docs song of

Twitter: @BoggledDocs

Instagram: @BoggledDocs

#BDdose #BDRadar
Send us a voice note:
https://www.speakpipe.com/BoggledDocs
Email: [email protected]
Links:
https://linktr.ee/BoggledDocs

DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

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This week, Nik is joined again by Dr Lee David a GP and CBT therapist who works for NHS Practitioner Health. They discuss the hard hitting and very moving Channel 4 documentary 'Nikki Grahame: Who Is She?' which is a tribute to the much-loved reality TV star who had a lifelong struggle with anorexia, which led to her untimely death in 2021.
Amongst other things, they talk about how we can help patients and families affected by an eating disorder, when to refer a patient for help and what strategies we can use to help our patients whilst they are waiting for specialist input.
There's also the usual look at the medical news headlines and the week in daytime TV.
Lee song choice:

Take Care Of You - Ella Henderson

https://open.spotify.com/track/2kbyRDg6kl93XexpXSbZxw?si=MheTMHq8SaOQul04JvBkfA&context=spotify%3Asearch%3Atake%2520care%2520of%2520yiu

10 Minutes to Better Mental Health: A Step-by-Step Guide for Teens Using CBT and Mindfulness

https://www.amazon.co.uk/Minutes-Better-Mental-Health-Step/dp/1787755568/ref=mp_s_a_1_1?crid=YIEI4R7EU6YX&keywords=lee+david+cbt&qid=1649885822&s=books&sprefix=lee+david%2Cstripbooks%2C85&sr=1-1

Headlines

https://www.bbc.co.uk/news/business-60989825

Tweet from Beat:

https://twitter.com/beated/status/1511633418769022978?s=21

Beat : Advice for Eating Out with Calorie Labelling

https://www.beateatingdisorders.org.uk/get-information-and-support/get-help-for-myself/advice-for-eating-out-with-calorie-labelling/

Nikki Grahame: Who Is She?

Beat helplines:

https://www.beateatingdisorders.org.uk/get-information-and-support/get-help-for-myself/i-need-support-now/helplines/
SCOFF Questionnaire

http://www.wales.nhs.uk/sitesplus/documents/866/SCOFF%20Questionnaire.pdf
NICE CKS on Eating Disorders

https://cks.nice.org.uk/topics/eating-disorders/

https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Disordered-Eating

Boggled Docs song of

Twitter: @BoggledDocs

Instagram: @BoggledDocs

#BDdose #BDRadar
Send us a voice note:
https://www.speakpipe.com/BoggledDocs
Email: [email protected]
Links:
https://linktr.ee/BoggledDocs

DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Previous Episode

undefined - You're fired! ( Or is there another way?!)

You're fired! ( Or is there another way?!)

Send us a text

This week Nik is joined by Dr Rachel Morris, host of the You Are Not A Frog podcast, former GP, Coach and Speaker specializing in Resilience at Work. They use "The Apprentice" from BBC1 to look at team dynamics and leadership. Amongst other things, they talk about good and bad leadership, how failure is an opportunity to learn, and how listening to others might present us with a solution...
There's also the usual look at the medical news headlines and the week in daytime TV.

Rachel’s song choice:

Drive it like you stole it - Sing Street

https://open.spotify.com/track/4rMN8vnOmVvQSMkXp6OLfv?si=nrkqMiGVT6i6A8q4fDPulw&context=spotify%3Asearch%3Adrive%2520it%2520

5 Ways To Wellbeing

https://www.mind.org.uk/workplace/mental-health-at-work/taking-care-of-yourself/five-ways-to-wellbeing/

Rachel’s hand out to download:

https://www.shapestoolkit.com/thrive-planner

BMA counselling service:

Free and confidential 24/7 counselling and peer support services open to all doctors and medical students (regardless of BMA membership), plus their partners and dependents, on 0330 123 1245. There is always someone you can talk to.

Support for doctors
NHS Practitioner health: https://www.practitionerhealth.nhs.uk/

Shout is the UK’s first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help.

Practitioner Health have teamed up with SHOUT to create a confidential 24/7 text service for PH patients.

If you need support after hours you can Text NHSPH to 85258.

https://www.practitionerhealth.nhs.uk/shout-crisis-support-text-service

The Apprentice BBC

‘The 5 dysfunctions of a team’ by Patrick Lencioni

https://www.wob.com/en-gb/books/patrick-m-lencioni/five-dysfunctions-of-a-team/9780787960759?gclid=EAIaIQobChMIsozcwo_49gIVAWHmCh3nOgY1EAQYAiABEgKHgfD_BwE

‘The 5 dysfunctions of a team- field guide’ by Patrick Lencioni

https://www.wob.com/en-gb/books/patrick-m-lencioni/overcoming-the-five-dysfunctions-of-a-team/9780787976378?gclid=EAIaIQobChMIjOK42

Twitter: @BoggledDocs

Instagram: @BoggledDocs

#BDdose #BDRadar
Send us a voice note:
https://www.speakpipe.com/BoggledDocs
Email: [email protected]
Links:
https://linktr.ee/BoggledDocs

DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Next Episode

undefined - Are We In The Middle Of A Sleep Crisis?

Are We In The Middle Of A Sleep Crisis?

Send us a text

This week Nik is joined by Dr Ian Wood and Dr Dimitri Gavriloff. Ian is a GP in Windsor, clinical director at EMIS and UK clinical lead at Big Health. Dimitri is a senior clinical psychologist and sleep medicine specialist, he works at the Sleep and Circadian Neuroscience Institute at the University of Oxford, and he runs a non-respiratory sleep disorders service at Oxford University Hospitals NHS Foundation Trust.
They discuss the recent BBC documentary 'How To Sleep Well With Michael Mosley' and consider if we're in the middle of a sleep crisis and what treatments are available for our patients.
There's also the usual look at the medical news headlines and the week in daytime TV.
Twitter: @BoggledDocs

Instagram: @BoggledDocs

Email: [email protected]

Ian song choice:

Under Pressure - David Bowie and Queen
https://open.spotify.com/track/5oidljiMjeJTWUGZ4TfFea?si=RxzcKYo0QqaOwLf5T94CoA&context=spotify%3Asearch%3Aunder%2520pressure

Dimitri song choice:
Rome wasn’t built in a day - Morcheeba
https://open.spotify.com/track/6lsumzVFKP9SnfKcuGwqVp?si=_y7Kt5LJTBqmO2UXbYSE2A&context=spotify%3Asearch%3Arome%2520

Horizon: How to Sleep Well with Michael Mosley

https://www.bbc.co.uk/iplayer/episode/m0015y9l/horizon-2022-how-to-sleep-well-with-michael-mosley

NICE CKS Insomnia

https://cks.nice.org.uk/topics/insomnia/

Sleep census

https://www.bbc.co.uk/programmes/articles/10wh9mPTwTT740bz74MnY33/the-uk-sleep-census

The Big Health NHS page with details of where Sleepio is available

https://www.bighealth.com/nhs/

Sleepio

https://www.bighealth.com/sleepio/


Oxford Online Programme in Sleep Medicine (CPD modules available)

Oxford Two-Day Masterclass in CBT for Insomnia (Runs three times per year)

Dimitri also regularly offers training for clinicians (e.g. GP trainees, clinical psychology trainees, nurse practitioners etc) that he does through his private practice (www.sleepwelloxford.com).

National Sleep

Twitter: @BoggledDocs

Instagram: @BoggledDocs

#BDdose #BDRadar
Send us a voice note:
https://www.speakpipe.com/BoggledDocs
Email: [email protected]
Links:
https://linktr.ee/BoggledDocs

DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.

Boggled Docs - Never Forget Who She Was

Transcript

Lee song choice:

Take Care Of You - Ella Henderson

https://open.spotify.com/track/2kbyRDg6kl93XexpXSbZxw?si=MheTMHq8SaOQul04JvBkfA&context=spotify%3Asearch%3Atake%2520care%2520of%2520yiu

10 Minutes to Better Mental Health: A Step-by-Step Guide for Teens Using CBT and Mindfulness

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