
Never Forget Who She Was
04/14/22 • 48 min
1 Listener
This week, Nik is joined again by Dr Lee David a GP and CBT therapist who works for NHS Practitioner Health. They discuss the hard hitting and very moving Channel 4 documentary 'Nikki Grahame: Who Is She?' which is a tribute to the much-loved reality TV star who had a lifelong struggle with anorexia, which led to her untimely death in 2021.
Amongst other things, they talk about how we can help patients and families affected by an eating disorder, when to refer a patient for help and what strategies we can use to help our patients whilst they are waiting for specialist input.
There's also the usual look at the medical news headlines and the week in daytime TV.
Lee song choice:
Take Care Of You - Ella Henderson
10 Minutes to Better Mental Health: A Step-by-Step Guide for Teens Using CBT and Mindfulness
Headlines
https://www.bbc.co.uk/news/business-60989825
Tweet from Beat:
https://twitter.com/beated/status/1511633418769022978?s=21
Beat : Advice for Eating Out with Calorie Labelling
Nikki Grahame: Who Is She?
Beat helplines:
https://www.beateatingdisorders.org.uk/get-information-and-support/get-help-for-myself/i-need-support-now/helplines/
SCOFF Questionnaire
http://www.wales.nhs.uk/sitesplus/documents/866/SCOFF%20Questionnaire.pdf
NICE CKS on Eating Disorders
https://cks.nice.org.uk/topics/eating-disorders/
https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Disordered-Eating
Boggled Docs song of
Twitter: @BoggledDocs
Instagram: @BoggledDocs
#BDdose #BDRadar
Send us a voice note:
https://www.speakpipe.com/BoggledDocs
Email: [email protected]
Links:
https://linktr.ee/BoggledDocs
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.
This week, Nik is joined again by Dr Lee David a GP and CBT therapist who works for NHS Practitioner Health. They discuss the hard hitting and very moving Channel 4 documentary 'Nikki Grahame: Who Is She?' which is a tribute to the much-loved reality TV star who had a lifelong struggle with anorexia, which led to her untimely death in 2021.
Amongst other things, they talk about how we can help patients and families affected by an eating disorder, when to refer a patient for help and what strategies we can use to help our patients whilst they are waiting for specialist input.
There's also the usual look at the medical news headlines and the week in daytime TV.
Lee song choice:
Take Care Of You - Ella Henderson
10 Minutes to Better Mental Health: A Step-by-Step Guide for Teens Using CBT and Mindfulness
Headlines
https://www.bbc.co.uk/news/business-60989825
Tweet from Beat:
https://twitter.com/beated/status/1511633418769022978?s=21
Beat : Advice for Eating Out with Calorie Labelling
Nikki Grahame: Who Is She?
Beat helplines:
https://www.beateatingdisorders.org.uk/get-information-and-support/get-help-for-myself/i-need-support-now/helplines/
SCOFF Questionnaire
http://www.wales.nhs.uk/sitesplus/documents/866/SCOFF%20Questionnaire.pdf
NICE CKS on Eating Disorders
https://cks.nice.org.uk/topics/eating-disorders/
https://www.cci.health.wa.gov.au/Resources/Looking-After-Yourself/Disordered-Eating
Boggled Docs song of
Twitter: @BoggledDocs
Instagram: @BoggledDocs
#BDdose #BDRadar
Send us a voice note:
https://www.speakpipe.com/BoggledDocs
Email: [email protected]
Links:
https://linktr.ee/BoggledDocs
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.
Previous Episode

You're fired! ( Or is there another way?!)
This week Nik is joined by Dr Rachel Morris, host of the You Are Not A Frog podcast, former GP, Coach and Speaker specializing in Resilience at Work. They use "The Apprentice" from BBC1 to look at team dynamics and leadership. Amongst other things, they talk about good and bad leadership, how failure is an opportunity to learn, and how listening to others might present us with a solution...
There's also the usual look at the medical news headlines and the week in daytime TV.
Rachel’s song choice:
Drive it like you stole it - Sing Street
5 Ways To Wellbeing
Rachel’s hand out to download:
https://www.shapestoolkit.com/thrive-planner
BMA counselling service:
Free and confidential 24/7 counselling and peer support services open to all doctors and medical students (regardless of BMA membership), plus their partners and dependents, on 0330 123 1245. There is always someone you can talk to.
Support for doctors
NHS Practitioner health: https://www.practitionerhealth.nhs.uk/
Shout is the UK’s first 24/7 text service, free on all major mobile networks, for anyone in crisis anytime, anywhere. It’s a place to go if you’re struggling to cope and you need immediate help.
Practitioner Health have teamed up with SHOUT to create a confidential 24/7 text service for PH patients.
If you need support after hours you can Text NHSPH to 85258.
https://www.practitionerhealth.nhs.uk/shout-crisis-support-text-service
The Apprentice BBC
‘The 5 dysfunctions of a team’ by Patrick Lencioni
‘The 5 dysfunctions of a team- field guide’ by Patrick Lencioni
Twitter: @BoggledDocs
Instagram: @BoggledDocs
#BDdose #BDRadar
Send us a voice note:
https://www.speakpipe.com/BoggledDocs
Email: [email protected]
Links:
https://linktr.ee/BoggledDocs
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.
Next Episode

Are We In The Middle Of A Sleep Crisis?
This week Nik is joined by Dr Ian Wood and Dr Dimitri Gavriloff. Ian is a GP in Windsor, clinical director at EMIS and UK clinical lead at Big Health. Dimitri is a senior clinical psychologist and sleep medicine specialist, he works at the Sleep and Circadian Neuroscience Institute at the University of Oxford, and he runs a non-respiratory sleep disorders service at Oxford University Hospitals NHS Foundation Trust.
They discuss the recent BBC documentary 'How To Sleep Well With Michael Mosley' and consider if we're in the middle of a sleep crisis and what treatments are available for our patients.
There's also the usual look at the medical news headlines and the week in daytime TV.
Twitter: @BoggledDocs
Instagram: @BoggledDocs
Email: [email protected]
Ian song choice:
Under Pressure - David Bowie and Queen
https://open.spotify.com/track/5oidljiMjeJTWUGZ4TfFea?si=RxzcKYo0QqaOwLf5T94CoA&context=spotify%3Asearch%3Aunder%2520pressure
Dimitri song choice:
Rome wasn’t built in a day - Morcheeba
https://open.spotify.com/track/6lsumzVFKP9SnfKcuGwqVp?si=_y7Kt5LJTBqmO2UXbYSE2A&context=spotify%3Asearch%3Arome%2520
Horizon: How to Sleep Well with Michael Mosley
https://www.bbc.co.uk/iplayer/episode/m0015y9l/horizon-2022-how-to-sleep-well-with-michael-mosley
NICE CKS Insomnia
https://cks.nice.org.uk/topics/insomnia/
Sleep census
https://www.bbc.co.uk/programmes/articles/10wh9mPTwTT740bz74MnY33/the-uk-sleep-census
The Big Health NHS page with details of where Sleepio is available
https://www.bighealth.com/nhs/
Sleepio
https://www.bighealth.com/sleepio/
Oxford Online Programme in Sleep Medicine (CPD modules available)
Oxford Two-Day Masterclass in CBT for Insomnia (Runs three times per year)
Dimitri also regularly offers training for clinicians (e.g. GP trainees, clinical psychology trainees, nurse practitioners etc) that he does through his private practice (www.sleepwelloxford.com).
Twitter: @BoggledDocs
Instagram: @BoggledDocs
#BDdose #BDRadar
Send us a voice note:
https://www.speakpipe.com/BoggledDocs
Email: [email protected]
Links:
https://linktr.ee/BoggledDocs
DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast.
Boggled Docs - Never Forget Who She Was
Transcript
Lee song choice:
Take Care Of You - Ella Henderson
10 Minutes to Better Mental Health: A Step-by-Step Guide for Teens Using CBT and Mindfulness
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