The Actual Secret to Great Abs | BDO 094
Body Do Over | John Schaefer and Matt Theriault11/30/15 • 19 min
Today John and Matt are discussing how you can achieve the holy grail of fitness: rock hard abdominals. While there is no shortcut and a six-pack will require consistent work over time, there are 3 keys to getting the abs you’ve always wanted. Enjoy!
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11/30/15 • 19 min
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