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Body Do Over | John Schaefer and Matt Theriault - The Actual Secret to Great Abs | BDO 094

The Actual Secret to Great Abs | BDO 094

Body Do Over | John Schaefer and Matt Theriault

11/30/15 • 19 min

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Today John and Matt are discussing how you can achieve the holy grail of fitness: rock hard abdominals.  While there is no shortcut and a six-pack will require consistent work over time, there are 3 keys to getting the abs you’ve always wanted.  Enjoy!

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Body Do Over's Grass Fed Whey Protein is NOW AVAILABLE! BodyDoOverProtein.com

Subscribe to the podcast at TheBodyDoOverShow.com and never miss an episode. Each and every week we are bringing you a quick-and-to-the-point show tackling "real world" weight loss and fitness issues.

Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com or by texting “BodyDoOver” to 55678.

11/30/15 • 19 min

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