3 Habits That Are Stifling Your Results | BDO 092
11/16/15 • 13 min
Today we are discussing the 3 habits that are guaranteed to derail your progress, including the single most important consideration when trying to tone your body. If slimming down is your goal, it is critical that you avoid making these mistakes! Enjoy!
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Body Do Over's Grass Fed Whey Protein is NOW AVAILABLE! BodyDoOverProtein.com
Subscribe to the podcast at TheBodyDoOverShow.com and never miss an episode. Each and every week we are bringing you a quick-and-to-the-point show tackling "real world" weight loss and fitness issues.
Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com or by texting “BodyDoOver” to 55678.
Today we are discussing the 3 habits that are guaranteed to derail your progress, including the single most important consideration when trying to tone your body. If slimming down is your goal, it is critical that you avoid making these mistakes! Enjoy!
-------
Body Do Over's Grass Fed Whey Protein is NOW AVAILABLE! BodyDoOverProtein.com
Subscribe to the podcast at TheBodyDoOverShow.com and never miss an episode. Each and every week we are bringing you a quick-and-to-the-point show tackling "real world" weight loss and fitness issues.
Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com or by texting “BodyDoOver” to 55678.
Previous Episode
Boost Your Magic Muscle Builder | BDO 091
On today’s Body Do Over, John and Matt explore the 4 ways to increase your testosterone, which is important for a lean, toned body in men and women. Enjoy!
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Body Do Over's Grass Fed Whey Protein is NOW AVAILABLE! BodyDoOverProtein.com
Subscribe to the podcast at TheBodyDoOverShow.com and never miss an episode. Each and every week we are bringing you a quick-and-to-the-point show tackling "real world" weight loss and fitness issues.
Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com or by texting “BodyDoOver” to 55678.
Next Episode
3 More Habits That Are Stifling Your Results | BDO 093
Following up on last week’s podcast, today we are exploring 3 more habits that are guaranteed to slow your ability to slim down. Plus, learn what John’s fit-spirational Thanksgiving tradition looks like (p.s. he stuffs his face like the rest of us!) Enjoy!
-------
Body Do Over's Grass Fed Whey Protein is NOW AVAILABLE! BodyDoOverProtein.com
Subscribe to the podcast at TheBodyDoOverShow.com and never miss an episode. Each and every week we are bringing you a quick-and-to-the-point show tackling "real world" weight loss and fitness issues.
Get a quick start to your perfect physique using John's weight loss blue print "My Body Do Over Quick Start" at FreeBodyDoOver.com or by texting “BodyDoOver” to 55678.
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