018: The Power of Adaptation In Chaotic Times
04/01/20 • 20 min
Let's start with this:
YOU are not a victim right now.
There's some craziness happening in the world.
The craziness has 2 labels: COVID-19 and FEAR.
You need to know something:
YOU were built for this.
All you have to do is look back through your history at everything you've overcome.
You have overcome some things in your life; right?
There's one thing that's a requirement right now, that you may have lost focus on...
...you've been doing it all your life.
That ONE thing is: ADAPTATION.
In this episode, Fred and Donovan talk about The Power of Adaptation and how you can apply it to your life, right now.
If you're feeling somewhat uncertain these days, that's fair.
There's still one requirement: ADAPT.
Listen to this episode and let's do it together.
You got this.
Let's start with this:
YOU are not a victim right now.
There's some craziness happening in the world.
The craziness has 2 labels: COVID-19 and FEAR.
You need to know something:
YOU were built for this.
All you have to do is look back through your history at everything you've overcome.
You have overcome some things in your life; right?
There's one thing that's a requirement right now, that you may have lost focus on...
...you've been doing it all your life.
That ONE thing is: ADAPTATION.
In this episode, Fred and Donovan talk about The Power of Adaptation and how you can apply it to your life, right now.
If you're feeling somewhat uncertain these days, that's fair.
There's still one requirement: ADAPT.
Listen to this episode and let's do it together.
You got this.
Previous Episode
017 - The Other Side of the Coronavirus
All the talk these days is about the Coronavirus (COVID - 19).
Once you get past the point of being rightfully "informed" the information you're receiving can quickly send you into a doom and gloom mentality.
In this episode, Fred and Donovan take you to the other side of the Coronavirus.
It's unconventional... but maybe it shouldn't be.
Take a listen and let's all rise above, together.
You got this!
Next Episode
019: 5 Lifestyle Mistakes That Are Killing Your Results
Every fallin' off your routine?
Every been on a roll doing all the great things that make you feel fit, healthy, and powerful...
...and then all of sudden you look back and realize it's been weeks, or even months, since you've done any of it?
It happens. The result of that, not only kills your momentum, but can take a huge toll on you psychologically.
In this episode, Fred and Donovan provide 5 Lifestyle Mistake That Are Killing Your Results...
...and then tell you what to do about it.
You don't have to change your life all at once.
Just understand, the very next choice you make can shift you back into the process of being your best self.
SIDE NOTE: This episode piggy backs off of Episode 11: The Art Of Restarting Without Getting Discouraged.
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