How Trauma Is Created
03/31/21 • 23 min
In this week's podcast episode, I share exactly how the body gets traumatized and stores trauma.
I go into full detail about what happens to your body and how it plays out in your life as a result.
The show notes to this episode can be found HERE.
Ready to heal the effects of trauma on your brain and body? Click HERE to join the waitlist to work with me October 2021.
To follow me on Instagram, go here. https://www.instagram.com/anabell.ingleton/
To grab my Triggers & Glimmers freebie, go here. https://anabellingleton.com/freebie
RESOURCES FOR YOU
Join the Marriage Material membership community HERE for only $27 a month. This is the membership community of women who love & respect men and are committed to creating the relationship of their dreams.
Want more support? Click here to get on the waitlist for Segura, the coaching program that helps you trust masculine energy to lead and feel completely secure and feminine with him. You’ll be the first to know when Segura, the mentorship program for all women, is open for enrollment again.
Subscribe to my Youtube channel HERE.
Connect with me on Instagram HERE.
Follow me on Tiktok HERE.
Learn more about me and my coaching. Visit HERE.
In this week's podcast episode, I share exactly how the body gets traumatized and stores trauma.
I go into full detail about what happens to your body and how it plays out in your life as a result.
The show notes to this episode can be found HERE.
Ready to heal the effects of trauma on your brain and body? Click HERE to join the waitlist to work with me October 2021.
To follow me on Instagram, go here. https://www.instagram.com/anabell.ingleton/
To grab my Triggers & Glimmers freebie, go here. https://anabellingleton.com/freebie
RESOURCES FOR YOU
Join the Marriage Material membership community HERE for only $27 a month. This is the membership community of women who love & respect men and are committed to creating the relationship of their dreams.
Want more support? Click here to get on the waitlist for Segura, the coaching program that helps you trust masculine energy to lead and feel completely secure and feminine with him. You’ll be the first to know when Segura, the mentorship program for all women, is open for enrollment again.
Subscribe to my Youtube channel HERE.
Connect with me on Instagram HERE.
Follow me on Tiktok HERE.
Learn more about me and my coaching. Visit HERE.
Previous Episode
Symptoms of Past Trauma
In this episode of the Mindset Makeover Class, I share SOME symptoms of past trauma.
There are so many symptoms of trauma my friends. But I wanted to share the most common.
For the full show notes, go HERE.
Ready to heal the effects of trauma on your brain and body? Click HERE to join the waitlist to work with me October 2021.
To follow me on Instagram, go here. https://www.instagram.com/anabell.ingleton/
To grab my Triggers & Glimmers freebie, go here. https://anabellingleton.com/freebie
RESOURCES FOR YOU
Join the Marriage Material membership community HERE for only $27 a month. This is the membership community of women who love & respect men and are committed to creating the relationship of their dreams.
Want more support? Click here to get on the waitlist for Segura, the coaching program that helps you trust masculine energy to lead and feel completely secure and feminine with him. You’ll be the first to know when Segura, the mentorship program for all women, is open for enrollment again.
Subscribe to my Youtube channel HERE.
Connect with me on Instagram HERE.
Follow me on Tiktok HERE.
Learn more about me and my coaching. Visit HERE.
Next Episode
Showing Up For Yourself
In this week's podcast episode, I share my most recent personal experience with showing up for myself and where I needed to to set some boundaries.
The show notes to this episode can be found HERE.
Ready to heal the effects of trauma on your brain and body? Click HERE to join the waitlist to work with me October 2021.
To follow me on Instagram, go here. https://www.instagram.com/anabell.ingleton/
To grab my Triggers & Glimmers freebie, go here. https://anabellingleton.com/freebie
RESOURCES FOR YOU
Join the Marriage Material membership community HERE for only $27 a month. This is the membership community of women who love & respect men and are committed to creating the relationship of their dreams.
Want more support? Click here to get on the waitlist for Segura, the coaching program that helps you trust masculine energy to lead and feel completely secure and feminine with him. You’ll be the first to know when Segura, the mentorship program for all women, is open for enrollment again.
Subscribe to my Youtube channel HERE.
Connect with me on Instagram HERE.
Follow me on Tiktok HERE.
Learn more about me and my coaching. Visit HERE.
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