Live a Better Life Through Natural Health

06/24/19 • 56 min

Blissful Living - Rochéle M. Lawson, RN, BSN, AHP, CMS

Do you like getting massages? Did you know that massage is a fabulous way to bust stress and invokes the natural relaxation response within the mind and the body? Did you know that being gentle with yourself is the first step in being successful with natural medicine? Do you know the value in taking vitamins and why it is very important for you to choose your vitamins carefully? Are you aware of why we crave chocolate and what mineral we are lacking in our body when this happens? Have you heard the term “your biography becomes your biology? Do you know what this means and how you can use this information for betterment in your life? How aware are you of your thoughts? Do you know that you have the power to change your thoughts and why it’s important to do this?

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Apple Podcasts Android RSS What exactly are affirmations and how can you use them to live a better life? Dr. Kathy Gruber shares her wisdom on how we all can life a better life using natural medicine in a fun and captivating way.

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Previous Episode

The Mind-Body Connection

Have you ever thought about how your mind and body are connected? Did you know that the things that you have going on in your mind will react in your body and that whatever is going on in your body will react in your mind? Did you know this information can give you clues to what is truly going on within you and provides you with signals on what to do?

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Have you ever thought about your body being wise? Are you aware that you can not receive the information that your mind or body is trying to share with you if you are not ready to receive it? Are you willing to pay attention to the cues that your body is giving you so that you can receive important information? Melanie Smithson shares her wisdom on the mind body connection and how we can use this information to move forward on our path to wellbeing with grace and ease.

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Next Episode

How To Find Your Way Around

Are you directionally challenged? Do you know someone who is? Have you seen the stress that is activated when people don’t know how to find there way around? Are you aware that are brain differences between people who are directionally challenged and those who are not? Did you know that you can learn tools and techniques to help you become more directionally unchallenged to ease the stress in your life? Would you like to learn tools and techniques that you can use to keep your sense of direction in tact without relying on GPS systems? Do you know someone in your life that would benefit from learning tools and techniques to help them become better with navigating through life?

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Apple Podcasts Android RSS Jan Cartman shares her wisdom and nuggets of gold on how you can enhance your sense of direction with success, ease and less stress.

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