Blissful Living – 121712

12/17/12 • 59 min

Blissful Living - Rochéle M. Lawson, RN, BSN, AHP, CMS

Every kid wants to grow up to be happy, enjoy all the good things in life and live happily ever after just like in the fairy tales. The reality is that this “fairy tale” is not always possible because of various circumstances that may happen in our lives as we grow up. Some children are exposed to more negative things in life than positive and negative thinking can become a natural state for them. It is not always easy to see positive in a negative if all you ever are exposed to is negativity and negative influences. However, I am here to share with you that changing negative thinking to positive thinking is possible when you know what to do. My guest Craig Stafford is known at The Think Happy Guru and is the author of “Think Happy: 9 Thought Paths To Happiness.” Learn 3 important tips to help you change your thought from negative to positive, learn the benefits of positive thinking, learn the secret to highly optimistic people and learn the secret about happiness that will enable us to reduce the stress in our lives for the rest of our life.

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Previous Episode

Blissful Living – Feed Yourself and Starve Your Stress

We all deal with stress in unique ways but did you know that stress is not necessarily a bad thing? Or did you know that stress can be categorized in three ways and that these three ways have something in common? Or did you know that stress requires a recovery period and what we eat during these recovery periods play an important role in how we are able to handle the next stressful episode. Join me at I chat with “Your Inspired Chef” Anne Haerle as we talk about her unique approach to handling stress through food. Anne is going to share with us her definition of stress, the idea of recovery, how to break ourselves free of craving those “certain” foods when we are stressed, her stress beating secret weapon and her stress busting diet. Be prepared to sit back, relax and absorb the information from “Your Inspired Chef.”

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Links: www.yourinspiredchef.com
www.theblissful-livingretreat.com

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Next Episode

Blissful Living – Create a Healthy Lifestyle Balance

Maintaining balance is so important to maintaining health and wellness. When you are in a balanced state, you are less likely to become a victim of illness and disease. When you are out of balance, you create a prime condition for wellness challenges to appear in your life. Creating balance is a challenge for many people today because you now have more demands being put upon your time and your life. My guest, Chanelle White is going to help you to understand what is meant by lifestyle balance, the benefits of living a balanced lifestyle and suggestions on how to recharge and refocus so that you can restore balance back into your life that will allow you to feel and be healthy and well.

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http://www.bewellwithchanelle.com

http://www.theblissful-livingretreat.com

http://www.healthhealingwellness.com

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