Blaylock Health Channel

Recent scientific studies have discovered evidence linking depression and inflammation. On this week’s episode, Dr. Russell Blaylock explains how a person’s mood can be negatively influenced by the presence of inflammation in the body as well as dietary changes one can make to reduce this inflammation.

Sulfites are commonly used as a preservative in several different types of food products, beverages and medications. Unfortunately, many people have an adverse reaction when exposed to this additive. On this week’s episode, Dr. Blaylock goes over the negative effects of sulfites and discusses ways to reduce the toxicity of this compound.

Whether it be alcoholism, drug addiction or gambling, problems with addiction can be found throughout the world and it is an unfortunate aspect of the human condition. On this episode, Dr. Russell Blaylock shows that no matter what the addiction may be the biological mechanisms behind these various conditions are essentially the same. Using this knowledge, Dr. Blaylock shows us how through diet, supplementation and exercise we can control any one of these destructive impulses.

Magnesium is a mineral that is crucial to maintaining a normally functioning body. Unfortunately, more than half of the population of the United States is estimated to be magnesium deficient. On this episode of the Blaylock Health Channel, Dr. Russell Blaylock discusses the many health advantages magnesium has to offer us as well as the proper magnesium supplements we can take to fully experience these health benefits.

Reactive hypoglycemia is a condition that arises in certain people when they consume foods that are high on the glycemic index causing sudden fluctuations in their blood sugar. These fluctuations can result in many physical and mental disturbances including anxiety and depression. On this week’s podcast, Dr. Russell Blaylock discusses the important role glutamate plays concerning this disorder and what you can do nutritionally to prevent reactive hypoglycemia from disrupting your life.