BPG Ep. 3 - My Heart

04/24/23 • 21 min

In this episode, I discuss my heart journey, my health, my prognosis, and what this means for the future.
In 2020, I started having A-Fib. This started me on a 3-year journey that is still impacting me to this day.

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BPG Ep. 2 - Embracing your weakness

In this episode, we tackle the subject of embracing your weakness and what it means to overcome hardships from the simple to the monumental.

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BPG Ep. 4 - Anxiety

I call it the 3 AM knock. That feeling of anxiety that wakes you up in the middle of the night. The swirling thoughts, revolving around fear and self-doubt. This is how I've dealt with those feelings and what you can do to overcome them yourself.