
S6:E5 | Mind Your Own Mind
02/17/22 • 27 min
Tony and Toni sit down with actress, author, and motivational speaker, Ivory Shields. Ivory shares an eye-opening story about how she used her childhood trauma to find her truth by protecting her thoughts.
This week's episode of Black Family Table Talk podcast/blog is sponsored by Frans Body Care.
For more information about our guests, special offers, and discounts, please click the link below to sign-up for a free subscription on our website!
Tony and Toni sit down with actress, author, and motivational speaker, Ivory Shields. Ivory shares an eye-opening story about how she used her childhood trauma to find her truth by protecting her thoughts.
This week's episode of Black Family Table Talk podcast/blog is sponsored by Frans Body Care.
For more information about our guests, special offers, and discounts, please click the link below to sign-up for a free subscription on our website!
Previous Episode

S6:E4 | Die Willie Die: Healing the Black Family from Multi-generational Trauma
The "Willie Lynch" letter purports to be an account of a speech given by a slave owner, in which he tells other slave masters that he has discovered the "secret" to controlling black slaves--setting them against one another. Join Tony and Toni as they sit down with filmmaker, Ron Elliott Jr to discuss his latest project Die Willie Die.
This week's episode of Black Family Table Talk podcast/blog is sponsored by Frans Body Care.
For more information about our guests, special offers, and discounts, please click the link below to sign-up for a free subscription on our website!
Next Episode

S6:E6 | Healing From Racism: What's Missing in This Conversation?
Milagros Phillips sits down with Tony and Toni and shares some mind-blowing revelations through her studies about indoctrination and how we can truly heal from the trauma of racism. Milagros Phillips is a keynote speaker, TEDx presenter, four times author, and certified coach.
This week's episode of Black Family Table Talk podcast/blog is sponsored by Frans Body Care.
For more information about our guests, special offers, and discounts, please click the link below to sign-up for a free subscription on our website!
Black Family Table Talk - S6:E5 | Mind Your Own Mind
Transcript
I don't think that we can be in these lifetimes in this physical world without any sort of discomfort.
TonyWelcome to season six of Black Family Table Talk. We are your host, Toni and Tony. Listen in weekly as we share unique stories that inspire, build and give voice to strengthen black families.
Toni HensonThis season is sponsored by Franz body care. T
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