This is the audio to go with our number one Bitesize Health Hack, Deep Belly Breathing. It's our number one hack for good reason, sit back and listen to take the first step to transforming the rest of your life.
If you're prefer to read the hack, you can find it at https://www.bitesizehacks.com/bshh1-breathe
And if you haven't yet signed up to our Bitesize Health Hacks Kickstarter, you can do this at https://www.bitesizehacks.com/
05/23/23 • 19 min
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/bitesize-health-hacks-260527/hack-bitesize-health-hack-1-just-breathe-30716617"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to [hack] - bitesize health hack #1 - just breathe on goodpods" style="width: 225px" /> </a>
Copy