Better Sex Through Mindfulness Sexy Book Club

02/04/21 • 57 min

Today in this Birds and Bees Collaboration with Sex Therapy 101 is covering Better Sex Through Mindfulness by Lori Brotto This is the perfect supplement to the last episode about Come as You Are by Emily Nagoski. Braxton and Cami discuss what supports come from the book. They give their insights as sex therapists and how they encourage their clients to implement these practices. They explore what mindful practices are supportive and simple methods of implementing them. They give the book a rating and let listeners know what book this pairs well with.

Previous Episode

State of Affairs Sexy Book Club

Discussing State of Affairs by Esther Perell

Next Episode

Boys and Sex Sexy Book Club

Braxton and Cami Discuss Boys and Sex by Peggy Orenstein Interesting to talk about Girls and Sex last month and now we're transitioning to boys this month! We talk about the reactions we have, insights as AASECT Certified Sex Therapists, and what we rank the book and who should listen to it. We'd love your thoughts on the book, what books we should review next, any experiences you had. Contact us! Thanks again for listening, from Sex Therapy 101 and Birds and Bees Podcast Braxton presents to large and small groups on sexual health. please contact him at if you're interested in having him speak at your next event.