005 Pregnancy Loss and Infertility with Monica Ashton

02/25/18 • 48 min

On this episode talks with Director of Maternal Mental Health at The Healing Group in Salt Lake City Utah. We explore the complexities and experiences of Pregnancy loss and infertility. Monica discusses research on maternal mental health, how many people experience infertility issues, including miscarriages. She identifies the reactions she sees in her office, who she works with, ways she supports couples, and common issues that arise in intimacy. We get to know some of Monica’s recommendations for couples who are experiencing difficulty with becoming pregnant, how to keep sex from becoming mechanical, and how to build intimacy while navigating this difficult process. She also covers self-care practices for individuals. She provides invaluable information for friends and family who want to support a couple experiencing infertility. Specific “do” and “don’t” actions for those trying to support a loved one. Resources: Monica Ashton's Bio The Healing Group Like the show? Give us a rating on iTunes https://itunes.apple.com/us/podcast/birds-and-bees-podcast/id1201131540?mt=2

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Child Sexual Development with Alisha Worthington

and talk candidly about child sexual development from birth to adulthood and beyond. Alisha pulls from her many years as a sex educator, and as a mother of seven children, to answer common questions parents have about their child’s sexual development. Children go through many sexual developments such as: running around naked, masturbation, playing doctor, asking about sexual practices, just to name a few. Alisha and Braxton dive into some simple actions you can take as a parent to understand the development of your child and how to manage the feelings of uncertainty you may feel as a parent. Because of the impossibility to pinpoint exact ages when kids and adolescents experience (or don’t experience) certain developments. We talk in approximate ages you may see certain behaviors. Attention! Due to the nature of the topic, anatomically correct body terms are used in the show (ex. Penis, Vulva, Vagina etc.) as well as some examples of slang teens may ask their parents to define. The content of this show is meant to educate on a broad spectrum, and should not be used in lieu of a primary care physician. If you are concerned about your child’s development, please seek out individualized professional support. Resources: “” Robie H. Harris “” Gail Saltz “” (1 and 2) Valorie Lee Schaefer “” Al Vernacchio

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006 Birth 101 Nathan Morris RNC

In this episode, Braxton interviews Nathan Morris RNC of the University of Utah labor and delivery Triage Center. They cover the basics of what to expect in the last trimester and pre-birth experience. Topics include: body reactions, signs of false labor, how to save yourself from an ER visit, what to have with you during birth, the roles of doulas, midwives, and doctors. Medicated vs un-medicated births, Cesarean Sections and the pitfalls of shame that many parents find themselves in when comparing their experiences with others. Braxton explores Nathan’s experiences of being a charge nurse that oversees 5 to 10 births each day he work. Both explore the supports that are available to expecting mothers, and how you can best be ready for a new addition to the family. Nathan provides specific options for partners wanting to be better prepared and supportive for the birth. This episode covers many common questions women and their partners have about labor and birth. We welcome your comments and would love to hear your experiences! If you enjoyed the show please consider leaving a this helps the show reach more people. Thank you for your support. *Disclaimer* While Nathan is a professional, and has wonderful advice for individuals going through pregnancy. Each person’s experience will vary. The information given in this podcast is to provide an overall understanding of what could occur, and how to prepare for it. It should not be used as a replacement to your primary caregiver, or the professionals supporting you in your birth experience. If you have any questions or concerns consult your medical provider for your specific needs. Resources for Birth: University of Utah Triage Center 801-587-9500 Baby Your Baby: Creating Your Birthing Plans: Finding a Doula: Please consider leaving us a . It helps the show reach more people!