
Biohacking Bestie with Aggie Lal
Aggie Lal
At Biohacking Bestie, we explore a new paradigm for women based on expansion, freedom, and audacity to live life in our fullest expression. We’re here to learn how to optimize our biology, our minds and our spirits not only to live a full f*ck yes life, but to raise the vibration of our communities, and the world at large. (because starvation diets, obsessing about what to eat and then feeling guilty for not getting it all perfect is exactly what keeps women small).
We cover a range of topics that are relevant to women's health, including hormonal balance, healthy practices, and anti-aging. Our guests include leading experts in the field of women's health, including doctors, researchers, and womens activists who share their insights and experiences.
We discuss the latest biohacking tools and techniques, including the latest science on nutrition, weight loss, longevity, and fitness. Aggie, being one of the first women in the biohacking space, is now setting out to provide actionable tips and strategies to help women achieve their health and wellness goals.
Our podcast is designed to empower women to take control of their health and optimize their performance.
Whether you're an experienced biohacker or just getting started, our podcast offers something for everyone. Join us as we explore the exciting world of women's biohacking and discover new ways to enhance your health and wellbeing. Grab your bulletproof, coffee or apple cider vinegar sit back and tune in!
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Top 10 Biohacking Bestie with Aggie Lal Episodes
Goodpods has curated a list of the 10 best Biohacking Bestie with Aggie Lal episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Biohacking Bestie with Aggie Lal for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Biohacking Bestie with Aggie Lal episode by adding your comments to the episode page.

Prayer+Pleasure?! Emily Fletcher's Shocking Technique That Will Change Your Life
Biohacking Bestie with Aggie Lal
03/25/23 • 65 min
Get ready to unleash and tap into your fullest potential with our guest, Emily Fletcher!
Connect with Emily Fletcher:
Podcast: https://link.chtbl.com/whythis
Website | https://zivameditation.com
Instagram | https://www.instagram.com/zivameditation
Instagram | https://www.instagram.com/emilystellafletcher
Free Masterclass: https://Www.Zivameditation.com/podcast
Connect with Aggie
Instagram | https://www.instagram.com/aggie/
Instagram | https://www.instagram.com/biohackingb...
Biohacking Bestie YouTube Channel: / @biohackingbestie
Emily is the founder of a company called Ziva and her goal is to help you heal your past so you can create your future. Reducing the stress, the overwhelm, anxiety, and crappy sleeping patterns.
In this episode, we're diving into the world of pleasure prayer and exploring how it can revolutionize your life. We get real about the societal conditioning that holds us back from embracing our desires and why it's time to say F**k society's expectations.Emily shares her personal experience as a mom entrepreneur and how learning to prioritize was the key to her success.
If you're ready to embrace pleasure and unlock your full potential, this episode is for you!
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Grant Cardone: Insights for Women on How to 10X Your Financial Health
Biohacking Bestie with Aggie Lal
04/02/24 • 41 min
As women, we tend to rock that empathy and intuition when it comes to money, but asking for that well-deserved raise? Not so much. Here's the real deal - your financial health is directly linked to your physical and emotional wellbeing.
And here's the game-changer: Your relationship with money has a profound influence on your eating habits, physical health, and overall wellness. By mastering financial health, you unlock the door to a truly holistic life.
Emotional well-being is equally vital. Surround yourself with those who uplift your dreams, not those who drain your motivation. Embrace a new financial perspective, and you'll be unstoppable in pursuing the life you deserve.
In the latest episode of Biohacking Bestie, I get to speak to Grant Cardone to unpack the secrets to true wealth - in your finances AND your health. Grant drops serious wisdom on how to get rich, build an empire, and cultivate a millionaire mindset. But the real game-changer? He's dishing on biohacking strategies to optimize your physical and mental wellbeing so you can feel like an absolute million bucks while crushing your goals.
Grant Cardone is an accomplished American entrepreneur, real estate investor, and equity fund manager with $4 billion in assets under management (AUM). He is the founder of 10X Studios, Cardone Ventures, and 10X Health System. A New York Times best-selling author of seven influential business books, Cardone pioneered the Cardone U online education platform and The 10X Growth Conferences, the largest business conference in the USA. Forbes Magazine named him the #1 marketer to watch in 2017.
What we discuss...
(06:59) Difference in how women approach business as compared to men
(13:29) How women can build the confidence to ask for a pay rise in their jobs
(19:07) How the energy of money translates to health
(20:49) Cardone’s relationship with food over the years of generating wealth
(22:20) The power of discipline to your wellness and how Grant has instilled it in his daughters
(24:17) Practical tips to avoid toxic people that come to just rip you off
(36:06) Things to do if you need to 10x your motivation and relationships
...and more!
Don’t forget:
Grab my brand-new book: Biohack like a Woman.
Order now on Amazon: http://bit.ly/3TYMz5Z.
Find more from Aggie:
Start optimising your health here: https://biohackingbestie.com/
Get daily Biohacking Bestie tips here: https://www.instagram.com/biohackingbestie/
Get a 7-day FREE meal plan here: https://www.fitasfuck.co/mealplan
Find more from Grant:
Website: https://grantcardone.com/
Instagram: https://www.instagram.com/grantcardone/
LinkedIn: https://www.linkedin.com/in/grantcardone/
YouTube: https://www.youtube.com/user/GrantCardone/
Get free books by Grant Cardone: https://grantcardone.com/freebooks/
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Healing the sister wound with Blu
Biohacking Bestie with Aggie Lal
07/01/23 • 75 min
Welcome to another podcast episode of Biohacking Bestie where we will be having Blu, to share her profound insights and experiences.
Connect with Blu:
Instagram | https://www.instagram.com/bluofearth/
Website | bluofearth.com
Podcast | https://www.youtube.com/@Bluofearth
Connect with Aggie:
Instagram | https://www.instagram.com/aggie/
Instagram | https://www.instagram.com/biohackingbestie
YouTube | https://www.youtube.com/channel/UC8_L-xSXL3GO2k-FMqmXeZw
Check out my courses here:
Higher Self Academy: https://higherselfacademy.co/
Blu, an influential figure and co-founder of Florescence, has dedicated their life to understanding the healing potential of the plant kingdom and the depths of the collective unconscious. Drawing from her personal journey with hearing loss, Blu brings a unique perspective rooted in deep listening and sensory perception beyond the five senses.
In this episode, we will explore the transformative power of psychedelics, with a focus on ketamine and its ability to enhance personal growth and healing. We will discuss the importance of preparation, integration, and the role of therapists in guiding individuals through these experiences.
From ego strength to perception, relationships, spirituality, and storytelling, Blu shares personal anecdotes that illuminate the profound impact of psychedelics on various aspects of life.
Join us on Biohacking Bestie as we dive into the transformative potential of psychedelics, offering insights that can guide us on a journey of personal growth and healing.
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Biohack Your Spirituality: A New Approach to Wellness and Consciousness | Chervin
Biohacking Bestie with Aggie Lal
08/01/23 • 75 min
Joining me today is Chervin Jafarieh, a very well respected and influential health expert, teacher, mentor and founder of Cymbiotika. When Chervin and I sat down to explore the synergistic worlds of biohacking, spirituality, and the supplement industry, we never imagined how personal our stories would become.
Topics Discussed:
(0:00:00) - Biohacking, Supplements, and the Supplement Industry
(0:14:45) - Consciousness and Spiritual Awakening Explained
(0:20:16) - Biohacking, Spirituality, and Embracing the Present
(0:24:31) - Launching Symbiotica
(0:38:11) - SIBO, Stomach Acid, and Mineralization
(0:45:13) - Importance of Water Filtration and Awareness
(0:57:41) - Microbiome's Connection to Nature
(1:04:10) - Parasite Cleansing and Immune Activation
(1:13:06) - Immune System Modulation and Personal Truth
Connect with Chervin:
Instagram | https://www.instagram.com/chervin333/
Website | https://www.chervinjafarieh.com
Connect with Aggie:
Instagram | https://www.instagram.com/aggie/
Instagram | https://www.instagram.com/biohackingbestie
YouTube | https://www.youtube.com/channel/UC8_L-xSXL3GO2k-FMqmXeZw
Check out my courses here:
Higher Self Academy: https://higherselfacademy.co/
DISCLAIMER: The content of this show is for educational and informational purposes only. It is not a substitute for individual medical and mental health advice and does not constitute a provider patient relationship. As always, talk to your doctor or health team first.
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Unlocking Your Inner Genius: Dr. Daniel Amen's Breakthrough Secrets to Unleashing Cognitive Power
Biohacking Bestie with Aggie Lal
05/22/23 • 69 min
Welcome to another episode of the Biohacking Bestie Podcast, where we're about to blow your mind with an incredible episode featuring the one and only Dr. Daniel Amen!
Connect with Dr. Amen:
Website: https://www.amenclinics.com/
Instagram: https://www.instagram.com/doc_amen/
YouTube: https://www.youtube.com/c/DrDanielAmen_BrainHealth
Podcast: https://www.amenclinics.com/podcast/
Connect with Aggie
Instagram | https://www.instagram.com/aggie/
Instagram | https://www.instagram.com/biohackingb...
Biohacking Bestie YouTube Channel / https://www.youtube.com/@biohackingbestie
Check out my courses here:
Higher Self Academy: https://higherselfacademy.co/
Get ready to unlock your brain's full potential as we explore the secrets of cognitive optimization with Dr. Daniel Amen, a renowned psychiatrist and brain health expert. Discover how lifestyle factors and brain imaging technology can enhance cognitive function and improve mental well-being. Whether you want to overcome challenges or maximize your cognitive abilities, this episode provides valuable tools to thrive. Join us and revolutionize your thinking to tap into your brain's extraordinary power.
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Ask your P*ssy!: The Power of Sound Alchemy with Vylana Marcus
Biohacking Bestie with Aggie Lal
04/28/23 • 90 min
Get ready for an eye-opening episode of the Biohacking Bestie Podcast with the incredible Vylana Marcus.
Connect with Vylana Marcus:
Website: https://vylana.com/
Instagram: https://www.instagram.com/vylana/
YouTube: youtube.com/vylana
Music: https://vylana.fanlink.to/goddess-rise “Rise of the Goddess Film”
Connect with Aggie
Instagram | https://www.instagram.com/aggie/
Instagram | https://www.instagram.com/biohackingb...
Biohacking Bestie YouTube Channel / @biohackingbestie
Check out my courses here:
Higher Self Academy: https://higherselfacademy.co/
Vylana is a sound alchemist and medicine woman who has dedicated her life to guiding and healing individuals through unique heart-centered healing modalities. She has shared her gifts with audiences around the world, using sound and vibration as transformative tools for healing.
In this episode, she shares her insights and wisdom on how sound can awaken your true power and potential. She tells us how to make space for creation in our lives and encourages us to embrace and embody our true inner energy and voice. She also talks about the boundaries that society has placed, deeming certain things as taboo, and how to break them down to become our most authentic selves.
Get ready to explore the powerful biohack of sound alchemy and discover the secrets to unleashing your true inner king or queen. This episode is a must-listen for anyone on a journey of transformation and self-discovery.
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The Truth About Birth Control: Empowering Women's Choices with Ricki Lake and Abby Epstein
Biohacking Bestie with Aggie Lal
06/22/23 • 61 min
Welcome to another episode of our empowering and informative podcast!
Today, we have the dynamic duo of Ricki Lake and Abby Epstein, renowned for their groundbreaking documentary "The Business of Being Born."
Connect with Ricki and Abbey:
Website: https://www.rickiandabbyfilms.com/
Ricki Lake Instagram: https://www.instagram.com/rickilake/
Abby Epstein Instagram: https://www.instagram.com/abbyepsteinxoxo/
Connect with Aggie:
Instagram | https://www.instagram.com/aggie/
Instagram | https://www.instagram.com/biohackingbestie
YouTube | https://www.youtube.com/channel/UC8_L-xSXL3GO2k-FMqmXeZw
Check out my courses here:
Higher Self Academy: https://higherselfacademy.co/
They discuss informed decision-making, embracing feminine power, and shedding light on societal pressures around birth control and aging.
Join us as they challenge norms, promote dialogue, and empower women to make informed choices about their reproductive health.
Get ready to be inspired and educated. Tune in now!
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Stop Taking The Pill with Dave Asprey: From Computer Hacker to Biohacking Pioneer
Biohacking Bestie with Aggie Lal
04/14/23 • 65 min
Get ready to hack your way to peak wellness with the "Father of Biohacking" himself, Dave Asprey!
Connect with Dave
Twitter | https://twitter.com/bulletproofexec
Instagram | https://www.instagram.com/dave.asprey
Podcast | https://daveasprey.com/category/podcasts/
Connect with Aggie
Instagram | https://www.instagram.com/aggie/
Instagram | https://www.instagram.com/biohackingb...
Biohacking Bestie YouTube Channel https://www.youtube.com/channel/UC8_L-xSXL3GO2k-FMqmXeZw
Check out my courses here:
Higher Self Academy: https://higherselfacademy.co/
In this episode of the Biohacking Bestie Podcast, Dave shares his personal journey and breaks down the "lazy principle" - the secret to working smarter, not harder for optimal health. Plus, he explains the vital connection between minerals and hormones and shares practical tips for maintaining hormonal balance. Tune in now to learn how to exercise and eat smarter, not harder! 💪🧠
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Why we broke up - Biohacking Bestie interview with Jacob Riglin
Biohacking Bestie with Aggie Lal
06/06/23 • 46 min
In this episode of Biohacking Bestie, we will be having the one and only Jacob Riglin.
Connect with Jacob:
Instagram | https://www.instagram.com/jacob/
Instagram | https://www.instagram.com/jsmr/
Website | https://www.jacobmedia.com/
Connect with Aggie
Instagram | https://www.instagram.com/aggie/
Instagram | https://www.instagram.com/biohackingb...
Biohacking Bestie YouTube Channel https://www.youtube.com/channel/UC8_L-xSXL3GO2k-FMqmXeZw
Website for Supplements | biohackingbestie.com
Check out my courses here:
Higher Self Academy: https://higherselfacademy.co/
Join us as we reflect on the complexities of our relationship and the lessons learned from its end. With vulnerability and authenticity, we navigate the highs and lows, offering insights into love, growth, and the power of human connection.
Through heartfelt conversations, we share the emotions and challenges that led us to part ways. It's a raw exploration of our shared story, filled with moments of joy, heartache, and self-discovery. Join us as we invite you to connect, relate, and find your own path to healing.
Remember, through sharing our story, we hope to inspire others to embrace personal growth and find the strength to navigate the complexities of love. Together, we learn, heal, and forge new paths forward.
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Peter Crone: Is this one thing stopping you from losing weight? (It’s not what you think!)
Biohacking Bestie with Aggie Lal
04/23/24 • 60 min
Did you know that fostering compassion and embracing your shared humanity can lead to deeper and more meaningful relationships? Leveraging the art of mind sculpting, you will learn how past experiences play a role in shaping our current perspectives.
In this episode of the Biohacking Bestie Podcast I sit down with Peter Crone, the Mind Architect, to discuss how the mirroring effects of self judgment on others impact our perception of ourselves. Hear heartfelt stories about forging authentic relationships by challenging the traditional ideal of perfection.
Together we explore the concept of nurturing our nervous system is crucial to our well-being.
Listen as we discuss...
(00:00) Mind sculpting and how to get started
(11:42) Learn how self awareness can lead to a peaceful state of being
(17:36) Holding space for others in challenging mental frames
(29:05) Knock down walls within your mind, limiting beliefs and negative narratives
(35:41) How biohacking intertwines with your mind to unlock new realms of vitality
(42:17) The misunderstood signs of an unhealthy body and spirit, and how they interconnect
(54:43) How acceptance has transformative power over well-being
(58:26) Find out the three primary pillars of healing and improving oneself by rebuilding the mind
... and more!
Grab my brand-new book: Biohack like a Woman.
Order now on Amazon: http://bit.ly/3TYMz5Z
Find more from Aggie:
Start optimizing your health here: https://biohackingbestie.com/
Get daily Biohacking Bestie tips here: https://www.instagram.com/biohackingbestie/
Get a 7-Day FREE meal plan here: https://www.fitasfuck.co/mealplan
Find more from Peter Crone:
Instagram: https://www.instagram.com/petercrone/
Website: https://www.petercrone.com/mastermind
Thank you to our sponsors:
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FAQ
How many episodes does Biohacking Bestie with Aggie Lal have?
Biohacking Bestie with Aggie Lal currently has 75 episodes available.
What topics does Biohacking Bestie with Aggie Lal cover?
The podcast is about Biohacking, Health & Fitness, Podcasts, Self-Improvement and Education.
What is the most popular episode on Biohacking Bestie with Aggie Lal?
The episode title 'Alyssa Lynch: How a Vegan Diet Ruins Women’s Health + Getting Your Period Back With MDMA' is the most popular.
What is the average episode length on Biohacking Bestie with Aggie Lal?
The average episode length on Biohacking Bestie with Aggie Lal is 50 minutes.
How often are episodes of Biohacking Bestie with Aggie Lal released?
Episodes of Biohacking Bestie with Aggie Lal are typically released every 7 days.
When was the first episode of Biohacking Bestie with Aggie Lal?
The first episode of Biohacking Bestie with Aggie Lal was released on Mar 25, 2023.
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