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Bigger Stronger Faster Coaching Podcast - Episode 68: Training with a knee injury

Episode 68: Training with a knee injury

Bigger Stronger Faster Coaching Podcast

Today’s episode is about knee injuries. Rauraidh discusses his own experience from having multiple knee injuries, and we talk about the prevalence and impact of injuries within lifting. We go over our experiences working with clients and athletes, what we have found to work, and what the research says can help with managing pain and recovery.

11/15/21 • 64 min

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