Spirit Medicine (A BGD Podcast): Achieving Our Goals While Struggling w/Anxiety or Depression(Ep. 5)

In episode five, CL and ChE discuss achieving our visions and goals in the new year, and beyond, while dealing with anxiety and depression. Spirit Medicine with CarmenLeah Ascencio and ChE is a BGD podcast that focuses on providing accessible conversations, tools and rituals that support the healing, wellness and liberation of people of color, with a focus on queer and trans people of color. Spirit Medicine artwork by ChE.