Food Confusion

“I don’t know what to eat.” How often do we think or say something similar to that?

When we are in food confusion, do we take actions that help us move forward, or do we stay stuck in old habits?

In this episode, I share my mom’s story on how she didn’t stay in food confusion after she had a major health concern. Then in turn she helped me when I was in my own food confusion.

I share three ways that can help you get out of the confusion.

1-Curious

2-Creative

3-Caring

I share how those three steps will bridge the gap to CLARITY around food.

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