Episode 8: Overcoming Trauma

11/08/20 • 46 min

Today we explore the depths of how trauma shows up in our lives and how we begin to heal from those experiences. Definition of Trauma: Too much for too long, too little for too long, or too much too soon Signs and Symptoms of trauma: Biological: Emotional: Relational: Safety is treatment Early

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The post Episode 8: Overcoming Trauma appeared first on Beyond Trauma Podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Episode 7: The Body Comes to Therapy Too

Listen in to hear how the body comes to therapy and learn about the significance the body has in a session.

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Next Episode

Episode 9: Family and Relationships

Listen in as we explore the connections between healing from trauma and close relationships. How does trauma impact our family and relationships? -Struggles with trust: our earlier life experiences shape our nervous systems in a way that may identify intimate relationships as dangerous. This will impact our ability to trust our closest relationships

The post Episode 9: Family and Relationships appeared first on Beyond Trauma Podcast.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.