188 - 10 Non-Negotiables for Empaths

01/24/23 • 28 min

There are certain things you need to do and other things you need NOT to do as an Empath in order to feel good. Today’s list of 10 non-negotiables lays it out in living color so there is zero question of what those things are!

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Previous Episode

187 - Another Day in the Life of Tiff & Jack

As Tiff and I came back together after a long Thursday, we had a LOT of catching up to do because this was one DEEP day filled with connection with humankind. It was wonderful and we want to share it with you. xo

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Next Episode

189 - Toxic Positivity (and its impact on mental health)

Yes it’s important to find the “silver lining” in the struggle, BUT when we jump completely over the struggle, don’t feel our feelings, and instead pretend everything is “just fine, yep doing great,” that’s when we need to STOP and pay attention to what’s really going on inside. That’s when good things start to happen and we become super relatable... and healthier in mind and body.

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WORK WITH US >>> click here

TIFF & JACK CONNECTED EMPATH FB COMMUNITY >>> click here

TIFF & JACK INSTAGRAM >>> click here

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