Beyond the Uniform with The LT's Daughter
Katherine Boyle
Welcome to Beyond the Uniform with The LT's Daughter, the podcast where we share the personal stories of police officers and their families, offering insight into the impact this profession has on not only the lives of police officers but also on their families.
We will be discussing exciting experiences, cases that never left them, how they balance home & family life, what they learned and so much more! Tune in, every week as we tackle tough topics, share feel good moments, and discuss the impact the job can have on everyone.
Join us as we share experiences beyond the uniform. Thanks for tuning in, be careful.
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Top 10 Beyond the Uniform with The LT's Daughter Episodes
Goodpods has curated a list of the 10 best Beyond the Uniform with The LT's Daughter episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Beyond the Uniform with The LT's Daughter for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Beyond the Uniform with The LT's Daughter episode by adding your comments to the episode page.
46. Eric Tung on Learning and Leading from the Front: Officer Wellness, Leadership & Building Better Cops
Beyond the Uniform with The LT's Daughter
03/04/25 • 60 min
In this episode, I sit down with Commander Eric Tung, a 17-year law enforcement veteran who is leading the charge on wellness, leadership, and resilience in policing. Eric shares his journey from frontline officer to overseeing patrol operations, peer support, and wellness programs, and how he’s working to build stronger, more adaptable officers.
Eric is also the creator of Blue Grit Wellness and Blue Grit Radio, where he helps officers become better cops, better leaders, and better humans. This conversation is packed with real talk, practical strategies, and insight every officer and law enforcement family needs to hear.
Connect with Eric:
Connect with me:
IG: @theltsdaughter
38. Living Blue: Family & Relationships with Jason and Veronica Palamara
Beyond the Uniform with The LT's Daughter
11/05/24 • 127 min
Get on the Beyond the Uniform EVENTS LIST and find out about upcoming events HERE.
- Check our Living Blue Apparel HERE
- Learn more about Jason HERE
- Connect with Jason HERE
- Get Jason’s book Living Blue: Helping Law Enforcement Officers and Their Families Survive and Thrive from Recruitment to Retirement HERE
Jason is a U.S. Navy Veteran having served in U.S. "Operation Noble Anvil" [NATO "Operation Allied Force"] aboard the USS Theodore Roosevelt. He is a retired NYPD Cold Case Homicide Detective with twenty years of experience in forensic and criminal investigations. Jason has served as a peer support counselor with the NYPD and currently volunteers as a crisis intervention counselor trainer with the Long Island Crisis Center. He is also a John C. Maxwell certified life coach, teacher, speaker, and trainer.
Jason co-authored a book on police wellness and resilience with Barbara Rubel entitled, Living Blue: Helping Law Enforcement Officers and Their Families Survive and Thrive from Recruitment to Retirement.
Alongside his wife Veronica, Jason started the Living Blue Apparel company. Their passion is in doing their part to ensure those that serve and protect us feel connected to those who support them. Ultimately, they hope to strengthen the health and wellness of the law-enforcement community.
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28. Chaplain Todd Stewart: The Good, Bad, & Ugly of Growing Up a Cop's Kid & How it Impacted a 3rd Gen First Responder
Beyond the Uniform with The LT's Daughter
08/06/24 • 89 min
Trigger Warning - this episode discusses thoughts of suicide and traumatic events.
If you’re having a crisis, call the National Suicide Prevention Lifeline immediately: +1-800-273-8255
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Todd is a retired firefighter and in this interview, we talk about some of his experiences in his career but we really dive into Todd’s experience as the child of a law enforcement officer, some of the traumas he experienced, and how they went on to affect his life as an adult, and as a first responder.
Connect with Todd HERE.
Todd shares a lot of amazing resources in this episode, please see below for direct links and contacts:
- Power of Our Story, connect with Sara HERE. The book Wounds to Wisdom is releasing this month and I will post updates and links as they come!
- 22Zero - Our mission is to heal and train veterans, first responders, and Gold Star Families.
- First Responders' Bridge - First Responders' Bridge offers educational and informative retreats for first responders and their significant others. We do not provide counseling services.
Connect with me HERE or on IG HERE
Learn more about the Legacy Project HERE
27. Special Episode: The Law Enforcement Family Legacy Project
Beyond the Uniform with The LT's Daughter
07/30/24 • 21 min
26. Daughter of LE turned Law Enforcement Officer with Haley Mirabelli
Beyond the Uniform with The LT's Daughter
07/23/24 • 64 min
Haley is a powerhouse and it is so incredible to be able to share bits of her experience. Haley has a clothing line that she created to memorialize the fallen and a podcast where she shares amazing stories from law enforcement and their families from all over (including me!)
Connect with Haley and support law enforcement:
___Learn more and join the Legacy Project HERE
24. Keto Five-O and Cops & Campers with Eric Reynolds
Beyond the Uniform with The LT's Daughter
07/09/24 • 85 min
Next big Cops and Campers event is THIS WEEKEND in Ithaca, NY: July 11 - July 13
Learn more - CLICK HERE
Our last guest, Vance Row from Yoga Rescue will be there teaching yoga!
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Eric has so many incredible stories, starting from a young age (child-him was even featured in the Netflix Show Griselda) and it is a huge honor to be able to share a few of them with you.
More Info:
https://ketofiveo.comKETO FIVE-O IG
Cops & Campers IG
13. From the Heart - Inspired by Family Matters
Beyond the Uniform with The LT's Daughter
03/26/24 • 12 min
Today's episode was a last minute mind dump inspired by an episode of Family Matters.
The episode mentioned in Season 2, Episode 14 and it is available on MAX. I included the 90 seconds of audio at the end. The quality isn't the best but you'll get an idea of the emotions and sweet moment from the show.
Would love to know your thoughts on the raw, unedited episode from the heart!
Message me on Instagram HERE.
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Support our Law Enforcement & their kids HERELearn more on our WEBSITESign up for the private online community waitlist HERE
1. Introducing Life Lessons with The LT’s Daughter
Beyond the Uniform with The LT's Daughter
01/11/22 • 5 min
Hello and welcome to the show! This is a quick intro explaining what you can expect from this podcast and my WHY for creating this platform.
Discussed in the show - let us know what content you want us to bring you:
Website: www.thecourageousones.com
Email: [email protected]
IG: @thecourageous.ones
If you are an active or retired officer of law enforcement, please contact me to join our private community!
7. Life as a LEO Kid with Erin G.
Beyond the Uniform with The LT's Daughter
02/12/24 • 70 min
Erin and I had very different experiences growing up as LEO kids but one thing we have in common is the bond we share(d) with our dads. Listen to get Erin's perspective on growing up with a dad who was on patrol throughout his career and how he made sure to let his family know that he was there and he loved them.
Connect with me on LinkedIn HERE.
Connect with me on Instagram HERE.
Support our Law Enforcement & their kids HERE.
Sign up for our events list HERE.
If you are in the Philadelphia or Bucks County area, sign up for our next event HERE - spots are limited.
Learn more on our WEBSITE.
39. Steve Giblin: Navy SEAL Master Chief and Son of Law Enforcement
Beyond the Uniform with The LT's Daughter
11/12/24 • 80 min
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FAQ
How many episodes does Beyond the Uniform with The LT's Daughter have?
Beyond the Uniform with The LT's Daughter currently has 50 episodes available.
What topics does Beyond the Uniform with The LT's Daughter cover?
The podcast is about Health & Fitness, Law Enforcement, Mental Health, Podcasts, Self-Improvement, Education and Police.
What is the most popular episode on Beyond the Uniform with The LT's Daughter?
The episode title '45. Mental Health and Women in Law Enforcement with Lyndsey Taylor' is the most popular.
What is the average episode length on Beyond the Uniform with The LT's Daughter?
The average episode length on Beyond the Uniform with The LT's Daughter is 68 minutes.
How often are episodes of Beyond the Uniform with The LT's Daughter released?
Episodes of Beyond the Uniform with The LT's Daughter are typically released every 7 days.
When was the first episode of Beyond the Uniform with The LT's Daughter?
The first episode of Beyond the Uniform with The LT's Daughter was released on Jan 11, 2022.
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