Reaching Dance Goals Ease
01/08/20 • 22 min
For years I KIND OF reached my goals. After years of fine tuning, I'm sharing 3 techniques I've loved + kept. 2020 seems so big, a new decade! I'm committed to making this the healthiest, most successful, love filled year yet, + this all has to do with mindset.
Listen as I set us up mentally for a great year + decade! For more tips, follow along on Instagram @alignfitnessbyallie
For years I KIND OF reached my goals. After years of fine tuning, I'm sharing 3 techniques I've loved + kept. 2020 seems so big, a new decade! I'm committed to making this the healthiest, most successful, love filled year yet, + this all has to do with mindset.
Listen as I set us up mentally for a great year + decade! For more tips, follow along on Instagram @alignfitnessbyallie
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Doctors For Dancers - Jennifer DePaola
A Free Resource for dancers full of doctors, trainers + more that work specifically with dancers. I'm speaking with Jennifer, Co-Founder of Doctors For Dancers, a database of practitioners that know what dancers need.
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Instagram @doctorsfordancers
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