Auditioning Bloopers

01/15/20 • 32 min

I'm sharing with you some of my biggest learning moments + fails from auditioning. As we enter this season, it's a good reminder the world is not ending with "this audition". Also, those "nos" can become "yeses" later on

Previous Episode

Reaching Dance Goals Ease

For years I KIND OF reached my goals. After years of fine tuning, I'm sharing 3 techniques I've loved + kept. 2020 seems so big, a new decade! I'm committed to making this the healthiest, most successful, love filled year yet, + this all has to do with mindset.

Listen as I set us up mentally for a great year + decade! For more tips, follow along on Instagram @alignfitnessbyallie

Next Episode

Myths of Flexibility

Tired of stretching without the results you desire? Maybe you just think, there has to be a better/easier way. You're right, there is. I'm sharing with you my audio "9 Myths of Flexibility" here on the podcast because YOU have been asking great questions about how to train your flexibility.

Use this as an eye opener to the practices you are, + are not doing to increase your range of motion.

Find more info at IG @alignfitnessbyallie

Courses at www.alignfitnessbyallie.com/course