How Moon Knight Changed My Life

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Links (Education and potentially useful resources to supplement the podcast)

Internal Family Systems Information :

• https://www.psychologytoday.com/us/therapy-types/internal-family-systems-therapy

Dissociative Identity Disorder Information:

• https://www.psychiatry.org/patients-families/dissociative-disorders/what-are-dissociative-disorders

Where to watch Moon Knight (Not a sponsor):

• https://www.disneyplus.com/series/moon-knight/4S3oOF1knocS

Rough Timestamps (mm:ss)

Start - 08:00: Introduction & Catch up

08:00 - 09:15: Value of mental excercise

09:15 - 13:55 : Context from the show

14:15 - 24:00 : Context from my life & My Existential Crisis

Quote: "My Body on Railroad Tracks": 17:55

24:30 - 37:20 : "Who's My Mark and Who's my Steven?"

26:35 - 31:00 : Defining Mark

31:00 - 33:00 : Chink in Mark's Armor

33:00 - 34:45 : Who am I?

34:45 - 37:20 : Defining Steven

37:20 - 42:20 : The conflict between Mark and Steven

42:30 - 46:00 : Steven's right to exist ( despite what society may say )

46:00 - 48:33 : Take aways, Moving towards integration

48:33 - 50:30 : Homework for you!

50:30 - End : Outro

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