EP74: Listening to Your Universe with Allyson Byrd
06/23/22 • 62 min
“The only thing that our universe is bringing to us is an amplification of our own thoughts, our own feelings and our own daily behaviors,” shares Allyson Byrd, money mindset strategist. In today’s episode, host Christi Lukasiak is joined in conversation with Allyson Byrd to talk about mindset change, imposter syndrome, and unlocking abundance by learning to listen to the signs sent by your universe.
We all have our own universe that is created based on our unique lived experiences, but most of us are playing pretend trying to be part of an existence that matches our friends and neighbors. So many people try to go into manifestation without being honest with themselves, and manifestation will not work unless you are honest about what you are wanting to manifest. In order to combat imposter syndrome and really commit to the mindset shifts that are necessary for manifesting the life you desire, you have to be truthful with yourself and the people you interact with. You must release toxic thoughts and feelings that are holding you back and stop pretending to be happy or satisfied when you aren’t.
Tune into this week’s episode of Christi’s Couch for a conversation about manifesting your best, most authentic life, defeating imposter syndrome, and being open to the signs your universe is trying to send you. Learn how to stop holding yourself back with doubts, fears, and dishonesty and instead live truthfully and openly, so that you can receive all that your universe has to offer you.
Quotes
“What most humans are doing as they step into manifestation is pretending that they're pleased. They're pretending that they're happy. They're pretending that they're satisfied. And what stops most of humanity from living a conscious existence is that pretend game.” (24:00-24:17 | Allyson)
“One of the greatest resources that we have for manifesting every desire of our hearts are the people around us. But for some reason, we do not tell the truth to the people around us.” (24:27-24:39 | Allyson)
“Whenever you feel those signs of ‘I feel like an impostor,’ it's a moment for you to just look around and go, ‘Wait, am I in a new territory? Am I challenging myself at this moment? Is this a moment for me to try something on?’” (30:09-30:27 | Allyson)
“People think unlocking abundance is ‘help me know what to do more.’ And you don't need to do anything else. You need to be more yourself by releasing yourself of red light feelings and toxic thoughts.” (33:23-33:39 | Allyson)
“Your Universe will always seek confirmation of your desires, and how will your universe do that? Your universe will always help you see the very thing that you've been given to be, do, or have by showing it to you. So jealousy is actually a supernatural template of possibility. It's a life bonus, because you get to see your dream being done right in front of you, and make decisions from the outside looking in.” (37:52-38:28 | Allyson)
“The only thing that our universe is bringing to us is an amplification of our own thoughts, our own feelings and our own daily behaviors.” (41:13-41:21 | Allyson)
Connect with Allyson Byrd:
Follow Allyson on IG: https://www.instagram.com/iamallysonbyrd/?hl=en
Work with Allyson: https://links.allysonbyrd.com/links
If you've benefited from this episode be sure to tag me @christilukasiak on Instagram and share this episode with your community to spread the word! Also, be sure to leave a review on iTunes. And if you want a question answered on the couch, call 1-800-988-8155 and leave a message!
XO, Christi
Hosted on Acast. See acast.com/privacy for more information.
“The only thing that our universe is bringing to us is an amplification of our own thoughts, our own feelings and our own daily behaviors,” shares Allyson Byrd, money mindset strategist. In today’s episode, host Christi Lukasiak is joined in conversation with Allyson Byrd to talk about mindset change, imposter syndrome, and unlocking abundance by learning to listen to the signs sent by your universe.
We all have our own universe that is created based on our unique lived experiences, but most of us are playing pretend trying to be part of an existence that matches our friends and neighbors. So many people try to go into manifestation without being honest with themselves, and manifestation will not work unless you are honest about what you are wanting to manifest. In order to combat imposter syndrome and really commit to the mindset shifts that are necessary for manifesting the life you desire, you have to be truthful with yourself and the people you interact with. You must release toxic thoughts and feelings that are holding you back and stop pretending to be happy or satisfied when you aren’t.
Tune into this week’s episode of Christi’s Couch for a conversation about manifesting your best, most authentic life, defeating imposter syndrome, and being open to the signs your universe is trying to send you. Learn how to stop holding yourself back with doubts, fears, and dishonesty and instead live truthfully and openly, so that you can receive all that your universe has to offer you.
Quotes
“What most humans are doing as they step into manifestation is pretending that they're pleased. They're pretending that they're happy. They're pretending that they're satisfied. And what stops most of humanity from living a conscious existence is that pretend game.” (24:00-24:17 | Allyson)
“One of the greatest resources that we have for manifesting every desire of our hearts are the people around us. But for some reason, we do not tell the truth to the people around us.” (24:27-24:39 | Allyson)
“Whenever you feel those signs of ‘I feel like an impostor,’ it's a moment for you to just look around and go, ‘Wait, am I in a new territory? Am I challenging myself at this moment? Is this a moment for me to try something on?’” (30:09-30:27 | Allyson)
“People think unlocking abundance is ‘help me know what to do more.’ And you don't need to do anything else. You need to be more yourself by releasing yourself of red light feelings and toxic thoughts.” (33:23-33:39 | Allyson)
“Your Universe will always seek confirmation of your desires, and how will your universe do that? Your universe will always help you see the very thing that you've been given to be, do, or have by showing it to you. So jealousy is actually a supernatural template of possibility. It's a life bonus, because you get to see your dream being done right in front of you, and make decisions from the outside looking in.” (37:52-38:28 | Allyson)
“The only thing that our universe is bringing to us is an amplification of our own thoughts, our own feelings and our own daily behaviors.” (41:13-41:21 | Allyson)
Connect with Allyson Byrd:
Follow Allyson on IG: https://www.instagram.com/iamallysonbyrd/?hl=en
Work with Allyson: https://links.allysonbyrd.com/links
If you've benefited from this episode be sure to tag me @christilukasiak on Instagram and share this episode with your community to spread the word! Also, be sure to leave a review on iTunes. And if you want a question answered on the couch, call 1-800-988-8155 and leave a message!
XO, Christi
Hosted on Acast. See acast.com/privacy for more information.
Previous Episode
EP73: Everyday Safety with TikTok’s Mom Friend Cathy Pedrayes
“Communication is so important and it's probably one of the most important things you can do for your safety,” shares Cathy Pedrayes, safety guru, author, and everyone’s favorite TikTok mom friend. In today’s episode, host Christi Lukasiak is joined in conversation with Cathy Pedryes to talk about everyday safety and security measures that are easy to do but that you may not have thought of before.
Cathy shares that being the mom friend came naturally to her long before she ever identified as one. She began sharing quick safety tip videos on TikTok and they took off because she was sharing unique ideas such as keeping frosting in the car in case of diabetic emergencies. Cathy got many of her ideas from her background as a scientist working with OSHA regulations and from her time working in TV for QVC. Often, people will ask questions that are meant to determine your level of vulnerability. They may want to access your financial situation, determine if you are alone, or uncover any resources you are lacking that they can then exploit. Celebrities and anyone whose job puts them in the public eye sometimes receive safety training for how to answer certain fan questions that risk giving away personal information, but these techniques can benefit anyone. By always communicating your location with a loved one, having answers to personal questions prepared ahead of time, being constantly aware of your surroundings, and thinking ahead, you can keep yourself much safer on a daily basis.
Tune into this week’s episode of Christi’s Couch for a conversation about everyday safety. Learn little tips and tricks you can start using right away to keep yourself and your loved ones safe whether you’re in your neighborhood or traveling abroad.
Quotes
“I find that oftentimes the types of questions that people ask are questions that speak to your vulnerability.” (36:48-36:55 | Cathy)
“When people are asking, ‘Oh, are you traveling alone, you're getting back home alone? Are you going out with friends tonight?’ Yes, yes you are. You are always with a group of people. No, it's not your first time visiting, you have friends that live in town.” (38:47-38:59 | Cathy)
“Sometimes people don't realize that the questions they're asking, even if they mean it innocently, it's asking you to give up personal information.” (39:50-39:59 | Cathy)
“Communication is so important and it's probably one of the most important things you can do for your safety.” (48:39-48:46 | Cathy)
Links
Follow Cathy on TikTok HERE
Grab a copy of her book HERE
If you've benefited from this episode be sure to tag me @christilukasiak on Instagram and share this episode with your community to spread the word! Also, be sure to leave a review on iTunes. And if you want a question answered on the couch, call 1-800-988-8155 and leave a message!
XO, Christi
Hosted on Acast. See acast.com/privacy for more information.
Next Episode
EP75: Mental Health Struggles - You're Not Alone
“I just want to encourage anyone out there who struggles, you are not alone. Get therapy. Go seek help. Find the things that work for you,” shares host Christi Lukasiak. In this episode of Christi’s Couch, Christi talks about her personal mental health journey which began with a misdiagnosis and changed dramatically when she was properly diagnosed and given the correct medication.
When Christi first sought help for her depression, she was treated with very minimal doses of generic antidepressants that did not help her. After finding a new doctor, she was diagnosed with Borderline Personality Disorder, and began an intensive therapy program. When that did not help, she finally found a doctor who recognized her symptoms for what they were and ultimately diagnosed her with Bipolar Disorder. Since Bipolar is mostly a hereditary chemical imbalance, it requires specific medications to help correct the imbalance, and therapy alone would not have been enough. After her diagnosis, Christi struggled with the stigmas surrounding Bipolar disorder, including having to take medication. She knew in her heart that people would scrutinize her behavior on Dance Moms even worse if they knew. Rather than succumbing to the stigmans, Christi decided to share her story with others in hopes of offering support and encouraging others to seek the help they may need.
Tune into this week’s episode of Christi’s Couch to hear more about Christi’s personal mental health journey. Learn more about the importance of finding the right therapist, destigmatizing medication, and exploring different treatment methods such as hypnotherapy, EFT tapping, and meditation.
Quotes
“Bipolar disorder is very hereditary. It is a chemical imbalance that is hereditary, so it literally is not my fault. I take responsibility for what I can do for it, but the fact that I have it wasn't because I did something wrong. Once you release yourself from that guilt and assignment to yourself, it's very, very freeing.” (25:32-26:01 | Christi)
“Honestly, I think my most helpful work has been my own mental reframe. Instead of looking at it as a death sentence, look at it as an opportunity because you have struggled through things and you've persevered.” (26:53-27:11 | Christi)
“I just want to encourage anyone out there who struggles, you are not alone. Get therapy, go seek help, and find the things that work for you.” (28:31-28:42 | Christi)
“If you don't like your therapist, find another one. Because that makes all the difference in the world. You have to have somebody you're comfortable with.” (28:42-29:01 | Christi)
Links
If you've benefited from this episode be sure to tag me @christilukasiak on Instagram and share this episode with your community to spread the word! Also, be sure to leave a review on iTunes. And if you want a question answered on the couch, call 1-800-988-8155 and leave a message!
XO, Christi
Hosted on Acast. See acast.com/privacy for more information.
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