
Beyond the Mat
Dr. Jay Cole
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Top 10 Beyond the Mat Episodes
Goodpods has curated a list of the 10 best Beyond the Mat episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Beyond the Mat for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Beyond the Mat episode by adding your comments to the episode page.

EP 40 - Dr Stephen Lewis - Green Wisdom Health
Beyond the Mat
02/20/19 • 65 min
Today's guest people is Dr Stephen Lewis from Green Wisdom Health. Dr. Lewis has a long history of helping people achieve their optimal health using extensive but low cost lab work staying current on the latest research pertaining to nutritional supplements and optimal health. Geen Wisdom Health provides science based knowledge where you can get information based on years of experience. They treat patients with Natural compounds and they verify the results with pre and post lab tests. This service is available all across the United States, and, they will even deal with some Canadians too, making it convenient and affordable. After the lab results come back, Dr Lewis provides you with the most highly researched bio-available nutritional supplements that are only available through a healthcare professional.
http://www.GreenWisdomHealth.com

EP 38 - SCHUYLER DIEHM - Early Risers Movement
Beyond the Mat
02/06/19 • 65 min
Todays guest! Schuyler Diehm from The Early Risers Podcast over at http://www.earlyrisersmovement.com is here to talk about the benefits of creating a morning routine that will optimize the rest of your day, Schuyler says he used to hate mornings but through a routine and some other changes in his habits mornings are now his favorite part of the day and they help him be the best version of himself that he can be!

Episode 34 - Joyce Wheeler - Natural Bliss
Beyond the Mat
01/10/19 • 110 min
Ladies and Gentlemen, all the way from Louisiana, it's Joyce Wheeler! Talking today about living naturally and how she got to this place with her husband's illness, making natural skin care products, her podcast Natural Bliss, and the Green Woman podcast. Joyce has been living this natural lifestyle since 2012. She is such a nice lady and it was so wonderful to talk to someone as grounded as Joyce! Okay folks! Make some noise! For Joyce Wheeler!

EP 30 - Chris Kidawski - Fitness Expert and Author
Beyond the Mat
12/14/18 • 68 min

EP 18 SHERILE REILLY - AUTHOR - WRITING AND PUBLISHING
Beyond the Mat
09/06/18 • 59 min

EP 37 - Daralyse Lyons - Author - Coach - Yoga
Beyond the Mat
01/30/19 • 78 min
Today on the show: Author, coach and yoga instructor Daralyse Lyons. She created something called Emotional Yoga which is a technique that utilizes yoga to release limiting beliefs and behaviors. We also get into a little bit about yoga, meditation, binaural beats, kundalini and holotropic breathing.
http://www.DaralyseLyons.com

11/22/18 • 85 min

EP 25 STEPHANIE CUNNINGHAM - YOGA FOR SENIORS
Beyond the Mat
11/08/18 • 126 min

EP 12 - KARINA PARDUS - MUSIC COMPOSER
Beyond the Mat
07/26/18 • 85 min

EP 45 - Marty Saulnier - Comedian!
Beyond the Mat
03/20/19 • 155 min
Thank the goddesses and gods for my friend Marty, he's come to save the dayyyy!!! Yes he did! Yes he definitely did. With a whopping two and a half hour podcast, man, what better way to say goodbye than with my favorite recurring guest, Comedian Martin Saulnier!
We went all over the landscape today people! and right away too! fresh out of the gates! we had a skype issue, and they don't wanna lose their desk jobs, so they create issues on purpose! Planned obsolescence! Wrestling! Getting the strap in school, or a yard stick across your knuckles, bubble wrapping society, people who self harm,
doing dumb shit as kids, telling lies as kids! Comedy! Character acting! How i'm pee-shy and how to get over it! Being present and mindful, Living in shitty places! and so, much much more all in todays final goodbye episode of beyond the mat.
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FAQ
How many episodes does Beyond the Mat have?
Beyond the Mat currently has 46 episodes available.
What topics does Beyond the Mat cover?
The podcast is about Society & Culture and Podcasts.
What is the most popular episode on Beyond the Mat?
The episode title 'EP 45 - Marty Saulnier - Comedian!' is the most popular.
What is the average episode length on Beyond the Mat?
The average episode length on Beyond the Mat is 86 minutes.
How often are episodes of Beyond the Mat released?
Episodes of Beyond the Mat are typically released every 7 days.
When was the first episode of Beyond the Mat?
The first episode of Beyond the Mat was released on Apr 28, 2018.
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