Wait.... Why Not?
Explicit content warning
06/24/21 • 12 min
In this episode we are crushing limiting beliefs and stepping out of situations that aren't aligned with what we truly want!
In this episode we are crushing limiting beliefs and stepping out of situations that aren't aligned with what we truly want!
Previous Episode
SHOW UP, Even on the tough days!
Somedays are just TOUGH. It's okay to have those bad days, but it's so important to reframe how we think about the situations we are in. You still have to show up, EVEN WHEN you don't FEEL LIKE IT. Your energy and the way you show UP affects everyone around YOU, including yourself.
Next Episode
Rest, Movement & Results with Dr. Peyton
"The Process doesn't have to Suck"
In this Episode you will learn about:
- Importance of Rest
- All Things Movement
- Stretching
- Why having a plan CUSTOM to your needs is IMPORTANT to find results
- Coach/Client Communication
Resources:
- Dr.Peyton: Insta: @dr.pvick
- Albany Insta: @albany.schaffer
DM us for any questions you have, we would love to connect!
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