Breaking the Burnout Cycle: Olympic Lessons for Entrepreneurs

07/31/24 • 39 min

In this episode of Beyond Bold, Kyla Bolden explores the parallels between Olympic athletes and entrepreneurs, focusing on the myth of perfect balance and strategies to avoid burnout. Drawing inspiration from the recent Olympic Games, Kyla shares her personal experiences with burnout as a young founder and offers seven practical tips to maintain productivity without sacrificing health. From the importance of scheduling hobbies to leveraging AI for efficiency, this episode provides valuable insights for anyone striving to achieve big dreams while maintaining well-being. Plus, don't miss Kyla's take on the 'soft life' trend and why economic independence matters for women. Tune in for a conversation that will inspire you to go for gold in your career without burning out.

Have Questions? Send then in for our AMA section

Thanks for tuning in to Beyond Bold! Stay connected:
Follow our blog to stay connected and get early access to podcast info: https://kylabolden.substack.com/

Follow Kyla:
- Instagram: @kylabolden and @beyondboldpod
- TikTok: @kylabolden

Stay bold, stay fearless. See you in the next episode!

Have Questions? Send then in for our AMA section

Thanks for tuning in to Beyond Bold! Stay connected:
Follow our blog to stay connected and get early access to podcast info: https://kylabolden.substack.com/

Follow Kyla:
- Instagram: @kylabolden and @beyondboldpod
- TikTok: @kylabolden

Stay bold, stay fearless. See you in the next episode!

Previous Episode

Kamala Harris, Brat Summer & Authenticity: Crafting Your Playbook for Success

In this episode of Beyond Bold, join Kyla Bolden as we explore Vice President Kamala Harris's groundbreaking campaign and the viral "Brat Summer." Discover how her unique approach and authenticity are redefining success. Plus, get tips on crafting your own playbook for success, leveraging personalized advice, and staying true to yourself. Tune in for inspiration and actionable insights!

Have Questions? Send then in for our AMA section

Thanks for tuning in to Beyond Bold! Stay connected:
Follow our blog to stay connected and get early access to podcast info: https://kylabolden.substack.com/

Follow Kyla:
- Instagram: @kylabolden and @beyondboldpod
- TikTok: @kylabolden

Stay bold, stay fearless. See you in the next episode!

Next Episode

The Girlboss Evolution: Monday Girl Founders on Modern Networking and Entrepreneurship

In this episode of Beyond Bold, Kyla Bolden sits down with Istiana and Rachel, the founders of Monday Girl, a thriving network and career platform for professional women. With eight years of entrepreneurial experience under their belts, these dynamic founders share invaluable insights on:

The power of peer networking and its impact on career growth
Navigating the challenges of bootstrapping a business
The evolving narrative around 'girlboss' culture and work-life balance
Practical strategies for avoiding burnout while pursuing ambitious goals
The importance of trusting your gut in career decisions

From a by-chance encounter that birthed their company to scaling it across North America, Istiana and Rachel offer a candid look at the realities of entrepreneurship. They also dive into hot topics like the end of hustle culture and the changing perceptions of success for women in business.

Whether you're an aspiring entrepreneur, a career-driven professional, or simply curious about the changing landscape of women in the workplace, this episode offers fresh perspectives and actionable advice for charting your own path to success.
Learn more about Monday Girl at: joinmondaygirl.com and @joinmondaygirl

Have Questions? Send then in for our AMA section

Thanks for tuning in to Beyond Bold! Stay connected:
Follow our blog to stay connected and get early access to podcast info: https://kylabolden.substack.com/