sibling relationships /w Mariella

06/19/24 • 46 min

Today we have a brand new guest, Mariella, my younger sister! I asked you guys to ask us questions based on anything you might want to know about us, our relationship, and sisterhood in general. Having 2 sisters during this lifetime has been the biggest blessing and I'm so happy to get deeper into our relationship and share more of ourselves with you guys. I love you all, enjoy.

Watch the episode on YouTube! https://www.youtube.com/watch?v=5cKsulVqai8

Hosted on Acast. See acast.com/privacy for more information.

Watch the episode on YouTube! https://www.youtube.com/watch?v=5cKsulVqai8

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

self-sabotage vs. gut instinct

Today we talk about the key differences between self-sabotaging and having a gut instinct. Sometimes our fears and anxiety take control over our thoughts and we get these thoughts mixed up with our gut instinct and intuition. These fears and anxiety take the steering wheel of our lives and we end up negatively impacting our lives through our actions and decisions. We get into the secret formula on how to differentiate the two, anxiety and intuition, so can stop allowing our fears to navigate our lives. I love you all, enjoy.

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Next Episode

how to heal your anxiety

How do you heal your anxiety? This is a question I have asked myself, other people, my therapists and google, thousands of times. Throughout my whole life, I've struggled with my relationship with anxiety and have always felt negatively about the part of me that was always fearful. Today, I talk about what I've learned in terms of our relationship with anxiety, and how adjusting our outlook on it can positively impact how often we deal with anxiety and the intensity of it within our lives. So so many of us suffer from a high degree of anxiety and run to outside sources to ease our pain, but sometimes it takes a new perspective and to look at anxiety in a different way, in order heal it within yourself. I love you all, enjoy.

Watch the episode on YouTube: https://www.youtube.com/channel/UC0PcRR1QKr_GadXCgzfOc9g

Hosted on Acast. See acast.com/privacy for more information.