Mind and Body Mastery with Michael O’Sullivan
02/13/24 • 36 min
Welcome to the BetterScope Podcast
In BetterScope we Unpack the Human Story Behind the Headlines!
Each episode is a journey, fueled by curiosity and guided by open minds. We tackle the micro and the macro, from the intimate struggles of everyday life to the sweeping forces shaping our planet. We challenge assumptions, spark new ideas, and leave you feeling empowered to make a difference.
Whether you're a changemaker, a knowledge seeker, or simply someone with an insatiable curiosity about the world, BetterScope is your home. We're a community of listeners who believe that understanding the human story is the key to a brighter future.
So tune in. Let's unpack the trends, amplify the voices, and discover what it means to live a meaningful life in a complex world. Together, we can make the world a better scope.
Sponsored by RemoStaff
This show is sponsored by RemoStaff. They are a leading Australian outsourcing specialist for online businesses. RemoStaff resolve business challenges by providing offshore staff for leasing to ensure the success of their partners’ daily operations.
Schedule a 15-minute Discovery Call with RemoStaff
Show Summary
In this episode of BetterScope, the focus is on personal growth, overcoming challenges, and achieving a better quality of life. Michael O'Sullivan shares his personal journey of transformation and his mission to inspire and help others be the best version of themselves.
Guest Bio
Michael O'Sullivan, is a mind and body performance coach, and owner of Body Beyond Limits gym. Drawing from his extensive experience as a wellness coach, he understands the challenges high-achieving men encounter in balancing business, family, and health. Michael has transformed over 2000 lives with his personalized and holistic approach to fitness and health. Certified as an NLP coach, master trainer, and nutrition science expert, he brings 25 years of expertise to help clients unlock their potential.
Michael's passion for creating supportive communities extends to his online training program, Elite Power Moves, which delivers science-based results without strict diets or excessive gym hours. With 9,000 life transformations and $75k donated to local charities, Michael's mission is to empower individuals to take charge of their mind and body, aiming to change lives and make a positive impact on the world.
Show Notes
Join us on BetterScope where Michael O’Sullivan will share his insights about Mindset!
- The episode explores the impact of generational trauma on mental health and the importance of breaking the cycle by addressing and transforming past pain.
- Michael emphasizes vulnerability, seeking help, and rewiring subconscious beliefs for positive change.
- He highlights the correlation between generational health patterns and the high rate of suicides among men in Australia.
- Michael also delves into the challenges faced by high achievers, discussing their disconnection from family life, stress, poor health habits, and the need for mindset rewiring.
- Michael’s contact information: Email ([email protected]), Facebook (https://www.facebook.com/michael.osullivan.12576).
- Visit Michael’s website at https://www.michaelosullivanfitness.com/ to learn more.
Interested to be our Next Guest?
If you like our contents and is interested about being a guest or you know someone in your network who would be an awesome guest, then you – or them – can schedule for a 15-minute pre-interview to see if we are a good fit. Just click on the link below.
Schedule a Quick Pre-Interview Call
Do You Like Our Episode?
We are happy to introduce you with our existing episodes with our awesome guests. Click the link below to check out more of our episodes.
Relevant Links from the Episode
Michael's Website: https://www.michaelosullivanfitness.com/
Sponsor: https://remostaff.com/
BetterScope Podcast: https://www.betterscope.show/
Pre-interview for BetterScope Podcast: https://meetings.hubspot...
Welcome to the BetterScope Podcast
In BetterScope we Unpack the Human Story Behind the Headlines!
Each episode is a journey, fueled by curiosity and guided by open minds. We tackle the micro and the macro, from the intimate struggles of everyday life to the sweeping forces shaping our planet. We challenge assumptions, spark new ideas, and leave you feeling empowered to make a difference.
Whether you're a changemaker, a knowledge seeker, or simply someone with an insatiable curiosity about the world, BetterScope is your home. We're a community of listeners who believe that understanding the human story is the key to a brighter future.
So tune in. Let's unpack the trends, amplify the voices, and discover what it means to live a meaningful life in a complex world. Together, we can make the world a better scope.
Sponsored by RemoStaff
This show is sponsored by RemoStaff. They are a leading Australian outsourcing specialist for online businesses. RemoStaff resolve business challenges by providing offshore staff for leasing to ensure the success of their partners’ daily operations.
Schedule a 15-minute Discovery Call with RemoStaff
Show Summary
In this episode of BetterScope, the focus is on personal growth, overcoming challenges, and achieving a better quality of life. Michael O'Sullivan shares his personal journey of transformation and his mission to inspire and help others be the best version of themselves.
Guest Bio
Michael O'Sullivan, is a mind and body performance coach, and owner of Body Beyond Limits gym. Drawing from his extensive experience as a wellness coach, he understands the challenges high-achieving men encounter in balancing business, family, and health. Michael has transformed over 2000 lives with his personalized and holistic approach to fitness and health. Certified as an NLP coach, master trainer, and nutrition science expert, he brings 25 years of expertise to help clients unlock their potential.
Michael's passion for creating supportive communities extends to his online training program, Elite Power Moves, which delivers science-based results without strict diets or excessive gym hours. With 9,000 life transformations and $75k donated to local charities, Michael's mission is to empower individuals to take charge of their mind and body, aiming to change lives and make a positive impact on the world.
Show Notes
Join us on BetterScope where Michael O’Sullivan will share his insights about Mindset!
- The episode explores the impact of generational trauma on mental health and the importance of breaking the cycle by addressing and transforming past pain.
- Michael emphasizes vulnerability, seeking help, and rewiring subconscious beliefs for positive change.
- He highlights the correlation between generational health patterns and the high rate of suicides among men in Australia.
- Michael also delves into the challenges faced by high achievers, discussing their disconnection from family life, stress, poor health habits, and the need for mindset rewiring.
- Michael’s contact information: Email ([email protected]), Facebook (https://www.facebook.com/michael.osullivan.12576).
- Visit Michael’s website at https://www.michaelosullivanfitness.com/ to learn more.
Interested to be our Next Guest?
If you like our contents and is interested about being a guest or you know someone in your network who would be an awesome guest, then you – or them – can schedule for a 15-minute pre-interview to see if we are a good fit. Just click on the link below.
Schedule a Quick Pre-Interview Call
Do You Like Our Episode?
We are happy to introduce you with our existing episodes with our awesome guests. Click the link below to check out more of our episodes.
Relevant Links from the Episode
Michael's Website: https://www.michaelosullivanfitness.com/
Sponsor: https://remostaff.com/
BetterScope Podcast: https://www.betterscope.show/
Pre-interview for BetterScope Podcast: https://meetings.hubspot...
Previous Episode
Self-Coaching Insights in 2024 with Gilbert Francois
Welcome to the BetterScope Podcast
In BetterScope we Unpack the Human Story Behind the Headlines!
Each episode is a journey, fueled by curiosity and guided by open minds. We tackle the micro and the macro, from the intimate struggles of everyday life to the sweeping forces shaping our planet. We challenge assumptions, spark new ideas, and leave you feeling empowered to make a difference.
Whether you're a changemaker, a knowledge seeker, or simply someone with an insatiable curiosity about the world, BetterScope is your home. We're a community of listeners who believe that understanding the human story is the key to a brighter future.
So tune in. Let's unpack the trends, amplify the voices, and discover what it means to live a meaningful life in a complex world. Together, we can make the world a better scope.
Sponsored by RemoStaff
This show is sponsored by RemoStaff. They are a leading Australian outsourcing specialist for online businesses. RemoStaff resolve business challenges by providing offshore staff for leasing to ensure the success of their partners’ daily operations.
Schedule a 15-minute Discovery Call with RemoStaff
Show Summary
In this episode of BetterScope, Gilbert shares insights from his business evolution program. The discussion focuses on understanding personal and business values, aligning values with goals, and viewing challenges as opportunities.
Guest Bio
Gilbert Francois, is a Coach, Mentor and Entrepreneur. Gilbert François owned and ran successful national and international businesses in multiple market segments, working with Inc.500 listed privately owned company owners, Accenture, Mckinsey and the like. His work of passion is helping clients to truly have only those things of utmost value to them, being authentic in their leadership, and reinventing to pragmatically apply newfound strength into business optimization and commercial strategies.
Show Notes
Join us on BetterScope where Gilbert Francois will share his self-coaching insights in 2024!
- The discussion revolves around the pivotal theme of understanding and practicing personal and business values, aligning these values with goals, and viewing challenges as opportunities for growth and advancement.
- Gilbert underscores the significance of self-coaching and self-education, advocating for individuals to identify areas in which they lack experience and actively seek resources to fill those knowledge gaps.
- He emphasizes the importance of aligning personal and business values, highlighting the need to incorporate values into all business transactions.
- Furthermore, the conversation delves into the vital role of critical thinking, particularly in times of difficulty, and emphasizes the role of infrastructure, systems, and processes in supporting business growth.
- Gilbert’s contact information: Email ([email protected]), LinkedIn (https://www.linkedin.com/in/gilbert-francois/).
Interested to be our Next Guest?
If you like our contents and is interested about being a guest or you know someone in your network who would be an awesome guest, then you – or them – can schedule for a 15-minute pre-interview to see if we are a good fit. Just click on the link below.
Schedule a Quick Pre-Interview Call
Do You Like Our Episode?
We are happy to introduce you with our existing episodes with our awesome guests. Click the link below to check out more of our episodes.
Relevant Links from the Episode
Gilbert's LinkedIn: https://www.linkedin.com/in/gilbert-francois/
Sponsor: https://remostaff.com/
BetterScope Podcast: https://www.betterscope.show/
Pre-interview for BetterScope Podcast: https://meetings.hubspot.com/lyubomir
Discovery Call with RemoStaff: https://calendly.com/remostaff/15-min
Next Episode
Mastering Property Value: Michael Pung's Expert Perspective
Welcome to the BetterScope Podcast
In BetterScope we Unpack the Human Story Behind the Headlines!
Each episode is a journey, fueled by curiosity and guided by open minds. We tackle the micro and the macro, from the intimate struggles of everyday life to the sweeping forces shaping our planet. We challenge assumptions, spark new ideas, and leave you feeling empowered to make a difference.
Whether you're a changemaker, a knowledge seeker, or simply someone with an insatiable curiosity about the world, BetterScope is your home. We're a community of listeners who believe that understanding the human story is the key to a brighter future.
So tune in. Let's unpack the trends, amplify the voices, and discover what it means to live a meaningful life in a complex world. Together, we can make the world a better scope.
Sponsored by RemoStaff
This show is sponsored by RemoStaff. They are a leading Australian outsourcing specialist for online businesses. RemoStaff resolve business challenges by providing offshore staff for leasing to ensure the success of their partners’ daily operations.
Schedule a 15-minute Discovery Call with RemoStaff
Show Summary
In this episode of BetterScope, Michael Pung, the director of Vanguard Valleys, a boutique valuation firm, discusses the purpose and scope of his business and life.
Guest Bio
Michael Pung, is a director and a certified practicing valuer specializing in matters such as family law, litigation, compulsory acquisition, compensation, easement valuations and rental reviews. He is also an industry leader in property valuations and the driving force behind Vanguard Valuations. His extensive experience in the area of property valuations includes,
- Conducted valuations for properties ranging up to $70 million.
- Provided expert valuations for litigation, including cases in the Family Court, Federal Circuit Court, and Supreme Court.
- Completed valuations for properties subject to resumption (Compulsory Acquisition), commercial and industrial properties, and asset management portfolios, and more..
Furthermore, Michael has provided valuation and consulting services for esteemed clients such as John Holland, Aland, Blue Wealth Property, Box Advisory Services, and various government bodies, including High Commissions and Embassies within Central Canberra.
Show Notes
Join us on BetterScope where Michael Pung will share his expert insights about Property Valuation!
- Pung emphasizes the intertwined purpose of his company and himself, aiming to help others.
- He shares insights into determining property value and renovations that can increase property value.
- The discussion also covers capital gains tax, company coverage, and the challenges of independent property valuation.
- Pung provides valuable tips on property valuation and highlights the importance of independent valuations for fair market value.
- Michael’s contact information: Email ([email protected]), LinkedIn (https://www.linkedin.com/in/michaelpung/), Facebook (https://www.facebook.com/VValuations).
- Visit Michael’s website at https://vanguardvaluations.com.au/ to learn more.
Interested to be our Next Guest?
If you like our contents and is interested about being a guest or you know someone in your network who would be an awesome guest, then you – or them – can schedule for a 15-minute pre-interview to see if we are a good fit. Just click on the link below.
Schedule a Quick Pre-Interview Call
Do You Like Our Episode?
We are happy to introduce you with our existing episodes with our awesome guests. Click the link below to check out more of our episodes.
Relevant Links from the Episode
Michael's Website: https://vanguardvaluations.com.au/
Sponsor: https://remostaff.com/
BetterScope Podcast: https://www.betterscope.show/
Pre-interview for BetterScope Podcast: https://meetings.hubspot.com/lyubomir
Discovery Call with RemoStaff:
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