
Bedtime Affirmation for Calmness
06/19/20 • 12 min
Affirmations are positive statements that you should say to yourself daily. They help you to feel motivated and reshape your limiting beliefs. Many people, including myself, attribute affirmations as being key to reaching new heights professionally and personally. Simply put, when said consistently, affirmations help you become better! These affirmations in particular, will help inspire you as you drift off to sleep. This is ESPECIALLY helpful if you're feeling stressed or have anxiety before bedtime.
Be sure to take our affirmation challenge (30 consecutive days of daily and nightly affirmations). I've included 10 differently themed affirmations to use during the challenge. All of our guided affirmations are listed as bonus episodes in the Better With Paul podcast.
For support, to ask questions and learn more about affirmations as well as everything else we discuss on Better With Paul, join our newsletter: paulcbrunson.com/better.
Alone we can be strong, but together we are stronger!
Affirmations are positive statements that you should say to yourself daily. They help you to feel motivated and reshape your limiting beliefs. Many people, including myself, attribute affirmations as being key to reaching new heights professionally and personally. Simply put, when said consistently, affirmations help you become better! These affirmations in particular, will help inspire you as you drift off to sleep. This is ESPECIALLY helpful if you're feeling stressed or have anxiety before bedtime.
Be sure to take our affirmation challenge (30 consecutive days of daily and nightly affirmations). I've included 10 differently themed affirmations to use during the challenge. All of our guided affirmations are listed as bonus episodes in the Better With Paul podcast.
For support, to ask questions and learn more about affirmations as well as everything else we discuss on Better With Paul, join our newsletter: paulcbrunson.com/better.
Alone we can be strong, but together we are stronger!
Previous Episode

Bedtime Affirmation for Self-love
Affirmations are positive statements that you should say to yourself daily. They help you to feel motivated and reshape your limiting beliefs. Many people, including myself, attribute affirmations as being key to reaching new heights professionally and personally. Simply put, when said consistently, affirmations help you become better! These affirmations in particular, will help inspire you as you drift off to sleep. This is ESPECIALLY helpful if you're feeling stressed or have anxiety before bedtime.
Be sure to take our affirmation challenge (30 consecutive days of daily and nightly affirmations). I've included 10 differently themed affirmations to use during the challenge. All of our guided affirmations are listed as bonus episodes in the Better With Paul podcast.
For support, to ask questions and learn more about affirmations as well as everything else we discuss on Better With Paul, join our newsletter: paulcbrunson.com/better.
Alone we can be strong, but together we are stronger!
Next Episode

Bedtime Affirmation for Happiness
Affirmations are positive statements that you should say to yourself daily. They help you to feel motivated and reshape your limiting beliefs. Many people, including myself, attribute affirmations as being key to reaching new heights professionally and personally. Simply put, when said consistently, affirmations help you become better! These affirmations in particular, will help inspire you as you drift off to sleep. This is ESPECIALLY helpful if you're feeling stressed or have anxiety before bedtime.
Be sure to take our affirmation challenge (30 consecutive days of daily and nightly affirmations). I've included 10 differently themed affirmations to use during the challenge. All of our guided affirmations are listed as bonus episodes in the Better With Paul podcast.
For support, to ask questions and learn more about affirmations as well as everything else we discuss on Better With Paul, join our newsletter: paulcbrunson.com/better.
Alone we can be strong, but together we are stronger!
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/better-with-paul-93345/bedtime-affirmation-for-calmness-9389299"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to bedtime affirmation for calmness on goodpods" style="width: 225px" /> </a>
Copy