Rhythms of Redemption: A Life in Tune with Hootie and the Blowfish's Jim 'Soni' Sonefeld

05/07/24 • 72 min

Imagine swapping cleats for a drum set, and a soccer field for the world stage—Jim "Soni" Sonefeld of Hootie and the Blowfish made that leap, and he's here to recount the harmonic convergence of sports, songwriting, and a life enriched by overcoming personal demons. Soni peels back the curtain on his memoir "Swimming with the Blowfish," narrating the symphony of his life from the first downbeat of "Hold My Hand," through the crescendo of fame, to the hushed tones of his battles with addiction. This conversation isn't merely a backstage pass to music history; it's an intimate look at the rhythm of redemption and the melodies that resonate through life's challenges.
As Soni reflects on the indelible influence of his mother's love for classic rock and high harmonies, we're reminded of how the echoes of our upbringing can shape our future compositions. He shares candidly about the shadows cast by alcoholism and the transformative power of facing one's flaws head-on. In these revelations, there's a chorus of vulnerability and courage, inviting us to confront our own hidden selves and to harmonize our authentic stories with the lives we lead.
Our journey with Soni takes us from the studio, where the band grappled with capturing their live magic on tape, to tales of camaraderie and cutthroat encounters with fellow musicians. There's a dissonance between the critique of the public eye and the authenticity that an artist strives for, but humor and resilience play through. Soni's story crescendos with a message of hope—a testament to the enduring power of music, the strength of the human spirit, and the belief that each one of us can compose a life of harmony and purpose, one note at a time.
To learn more about and follow Jim:
www.JimSonefeld.com
Instagram: @sonitime64
https://www.facebook.com/jimsonefeld

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Email: [email protected]

To stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:
Website:
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@SteveNorrisOfficial
Facebook: Facebook.com/BetterPlaceProjectPodcast
Twitter: @BetterPlaceProj
Email: [email protected]

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Good Stress! Revolutionizing Well-being by Merging Ancient Practices and Modern Life, with Jeff Krasno

In this week's episode, Jeff Krasno is back to chat about his new online course Good Stress!
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To learn more about Jeff's new course Good Stress, please visit:
https://www.onecommune.com/
Jeff on Instagram: @JeffKrasno

To stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:
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Twitter: @BetterPlaceProj
Email: [email protected]

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To stay connected with Better Place Project and for updates and behind the scenes info, please follow us on social media:
Website:
https://www.betterplaceproject.org/

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To follow Steve on Instagram
@SteveNorrisOfficial
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Twitter: @BetterPlaceProj
Email: [email protected]

Better Place Project with Steve Norris - Rhythms of Redemption: A Life in Tune with Hootie and the Blowfish's Jim 'Soni' Sonefeld

Transcript

Speaker 100:00:00.240

Coming up on Better Place Project .

Speaker 200:00:02.920

The words and the music come sort of simultaneously this day , as I'm sitting on the edge of my bed and I'm singing Hold my Hand , basically as the chorus part . It's real simple , like the music I was listening to at the time , and it's probably another few months before I get an audition for t