
How to Move from Loneliness to Belonging, Pt 2
11/10/22 • 11 min
1 Listener
This is part 2 of a mini-series exploring the continuum of loneliness and belonging. In part 1, I shared why psychologists say loneliness is an “awful, noxious psychological state” that—if left unchecked—can wreak havoc in our lives. (What’s more, it is a disturbingly common problem.) In this episode, I want to explore how this need to connect (or belong) drives our behavior and how that can enhance or diminish our sense of belonging in any group or community.
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Every week on Better Mind, Better Life, I combine insights from psychology, theology, and more into an easy to digest, bite-sized, 10-minute motivational podcast to give you practical, useful tips that will not just change the way you think, but that will give you the tools and strategies you need to literally change your life.
Never miss an episode and follow Better Mind, Better Life on Apple Podcasts, Spotify, Stitcher, Google Podcasts, iHeartRadio, TuneIn, Amazon, Podchaser, and more!
You can also connect with me via
This is part 2 of a mini-series exploring the continuum of loneliness and belonging. In part 1, I shared why psychologists say loneliness is an “awful, noxious psychological state” that—if left unchecked—can wreak havoc in our lives. (What’s more, it is a disturbingly common problem.) In this episode, I want to explore how this need to connect (or belong) drives our behavior and how that can enhance or diminish our sense of belonging in any group or community.
~~~~~~~~~~~~~~
Please take a few seconds to answer the super brief Better Mind, Better Life Listener Feedback survey. Your feedback will help me to continue improving the Better Mind, Better Life podcast!
~~~~~~~~~~~~~~
Every week on Better Mind, Better Life, I combine insights from psychology, theology, and more into an easy to digest, bite-sized, 10-minute motivational podcast to give you practical, useful tips that will not just change the way you think, but that will give you the tools and strategies you need to literally change your life.
Never miss an episode and follow Better Mind, Better Life on Apple Podcasts, Spotify, Stitcher, Google Podcasts, iHeartRadio, TuneIn, Amazon, Podchaser, and more!
You can also connect with me via
Previous Episode

How to Move from Loneliness to Belonging, Pt 1
Everyone—you, me, your friends, family members, co-workers, neighbors, and even celebrities—gets lonely. It’s a nearly universal experience.
It’s also nearly universal to not be super clear on why we feel lonely, how serious that can be, and how to move out of loneliness, especially if we feel ‘stuck’ there because of extenuating circumstances.
In this mini-series, I invite you to join me as I explore the continuum of loneliness and belonging, what the latest psychological research has to say, and also how that compares and contrasts to what the Word of God has to say.
~~~~~~~~~~~~~~
Please take a few seconds to answer the super brief Better Mind, Better Life Listener Feedback survey. Your feedback will help me to continue improving the Better Mind, Better Life podcast!
~~~~~~~~~~~~~~
Every week on Better Mind, Better Life, I combine insights from psychology, theology, and more into an easy to digest, bite-sized, 10-minute motivational podcast to give you practical, useful tips that will not just change the way you think, but that will give you the tools and strategies you need to literally change your life.
Never miss an episode and follow Better Mind, Better Life on Apple Podcasts, Spotify, Stitcher, Google Podcasts, iHeartRadio, TuneIn, Amazon, Podchaser, and more!
You can also connect with me via
Next Episode

How to Move from Loneliness to Belonging, Pt 3
This is part 3 of a mini-series exploring the continuum of loneliness and belonging. In part 1, I talked about loneliness, how disturbingly common it is, and how it can wreak havoc in our lives. In part 2, I went over Self-determination theory and how it might relate to belonging and community. In this episode, I tackle the million-dollar question: "How do we move from loneliness to that true sense of belonging?" The answer, according to research, is in learning the three-pronged "structure" for making and maintaining friendships!
~~~~~~~~~~~~~~
Please take a few seconds to answer the super brief Better Mind, Better Life Listener Feedback survey. Your feedback will help me to continue improving the Better Mind, Better Life podcast!
~~~~~~~~~~~~~~
Every week on Better Mind, Better Life, I combine insights from psychology, theology, and more into an easy to digest, bite-sized, 10-minute motivational podcast to give you practical, useful tips that will not just change the way you think, but that will give you the tools and strategies you need to literally change your life.
Never miss an episode and follow Better Mind, Better Life on Apple Podcasts, Spotify, Stitcher, Google Podcasts, iHeartRadio, TuneIn, Amazon, Podchaser, and more!
You can also connect with me via
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