Show notes!
Here are the resources I've used for this episode. I've also linked a Gratitude Quiz if you feel so inclined to take, I scored about a 75 out of 100 and I felt my evaluation was pretty fair. I know I'm not always grateful for everything but I do acknowledge or aware of it.
Articles:
https://positivepsychology.com/benefits-of-gratitude/
https://greatergood.berkeley.edu/article/item/how_gratitude_changes_you_and_your_brain
Youtube:
https://www.youtube.com/watch?v=yPS4XnVZ38g
Quiz:
https://greatergood.berkeley.edu/quizzes/take_quiz/gratitude
10/05/20 • 39 min
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