You are what your food eats, and why EVERYONE should compete

Explicit content warning

04/12/17 • 30 min

In this episode we break down our saying “you are what your food eats” and talk about grass fed vs. grain fed vs. organic. When is it important to buy grass fed beef, or free range chicken, and is it any better for us than the cheaper conventional stuff? We also talk about training vs. competing and why everyone would benefit from competing. Tune in, do it, do it now!!!

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