Radical Self Care

11/16/20 • 38 min

Radical self care is the responsibility to take care of yourself before attempting to care for others. The importance of filling up your cup first, then tending to others. Taking care and making yourself a priority, allows for the capacity to heal and move forward.

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@lucytb1976

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https://marmaladebodyproducts.com/

@lucytb1976

Previous Episode

Ghosting

Ghosting is a modern-day phenomenon. Ghosting is defined as spending time with someone and all of a sudden, the person disappears without a trace. Cuts all ties with you and eliminates any opportunity of remaining in contact. We tackle how to move beyond being ghosted. https://otter.ai/s/VGC7ONAXTMqZ0dWxtO-l5g http://www.betrayalandacrimony.com/ https://marmaladebodyproducts.com/ @lucytb1976

Next Episode

Ethereal Ties..Soul Ties

Sex is a multi-dimensional experience: spirit, soul, and body. Anytime you have sex with a person you bond with them. Dr. Daniel Amen: Change your brain, Change your life. "Whenever a person is sexually involved with another person, neurochemical changes occur in both their brains that encourage limbic, emotional bonding. Limbic bonding is the reason casual sex doesn't really work for most people on a whole mind an body level. Two people may decide to have sex "just for the fun of it" yet something is occurring on another level that they might not have decided on at all. Sex is enhancing an emotional bond between them whether they want it or not"

https://www.betrayalandacrimony.com/

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https://marmaladebodyproducts.com/

@lucytb1976