Karen James: Yoga Nidra and Staying Grounded
Explicit content warning
10/21/20 • 80 min
Listen to a conversation with one of the most warm-hearted, considerate and compassionate person I've ever known. Karen James is a yoga teacher who specializes in accessible yoga and Yoga Nidra. In our discussion she shares her "not-so-secret" ways of making yoga truly for everybody.
You can follow Karen on Instagram @karenjamesyoga
Listen to a conversation with one of the most warm-hearted, considerate and compassionate person I've ever known. Karen James is a yoga teacher who specializes in accessible yoga and Yoga Nidra. In our discussion she shares her "not-so-secret" ways of making yoga truly for everybody.
You can follow Karen on Instagram @karenjamesyoga
Previous Episode
Melissa Wong: Pelvic Physiotherapist
Join Isidora and Melissa in an informative discussion about pelvic health as myths and misconceptions are busted with science and facts.
Follow Melissa on Instagram @markhampelvichealth and visit her clinic website www.markhampelvichealth.com
Next Episode
Trina Altman: Somatic Movement
Trina Altman is back on Bent Over Wellness and she's here to talk somatic movement and the upcoming release of her new book!
Listen to our conversation to get a sneak peak.
To pre-order her book go to her website www.trinaaltman.com
And follow her on Instagram @trinaaltman
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/bent-over-wellness-104251/karen-james-yoga-nidra-and-staying-grounded-9583232"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to karen james: yoga nidra and staying grounded on goodpods" style="width: 225px" /> </a>
Copy